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Insomnia is a sleeping disorder characterized by difficulty falling asleep. It affects 30-50% of the general population, with women being affected more than men. Symptoms include difficulty falling asleep, waking up often during the night, and waking up too early. Insomnia can be primary, meaning not associated with any other condition, or secondary, caused by a health problem, medication, or substance use. While insomnia may resolve on its own, treatment focuses on developing good sleep habits and avoiding medications whenever possible.
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Insomnia: The Sleeping Disorder
Insomnia is a sleep disorder where people have difficulty falling asleep or staying asleep for a long period. There are two types - primary insomnia which is not associated with any health conditions, and secondary insomnia which is caused by other factors like stress, mental health issues, medications, or medical conditions. Insomnia can negatively impact people's daily functioning and is linked to higher risks of other health problems if left untreated.
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Insomnia is a sleep disorder. People with insomnia have trouble sleeping: difficulty falling asleep, or staying asleep as long as desired and Waking up too early in the morning
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The document discusses the different types of migraines including abdominal, cephalic, basilar-type, and menstrual migraines. It defines migraines as a genetic neurological disorder characterized by painful headache attacks that are different from regular headaches. Migraines are caused by hyperactivity in parts of the brain and can be triggered by different factors for different people. Doctors diagnose migraines based on a combination of symptoms after ruling out other conditions, and the two main types are migraines with aura and without aura. Migraine attacks typically last 4-72 hours but symptoms may persist longer.
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This is my first ever ppt which I found useful to people who wants to know better about insomnia. I prepared it for my seminar in clinical psychology. I made it with much interest. So please share your comments about my slide. Hope it helps you!
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The document discusses Multiple Sclerosis (MS), a disease where the immune system attacks the protective myelin sheath surrounding nerves. Common symptoms include fatigue, tingling, vision problems, and impaired coordination. While the cause is unknown, it is thought to involve the breakdown of the blood-brain barrier allowing immune cells to attack the nervous system. Dietary approaches recommended by doctors Swank and Sawyer/Bachrach involve limiting saturated and hydrogenated fats, dairy, gluten, and sugar to reduce inflammation. The diets differ on specifics but aim to control symptoms through nutrition.
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Psychosis is a medical term used to describe mental health problems that disrupt a person's ability to think clearly and distinguish reality from imagination. The two main symptoms are hallucinations and delusions. Psychosis is usually triggered by underlying conditions like schizophrenia, bipolar disorder, brain tumors, or substance abuse.
Insomnia refers to difficulty falling or staying asleep for a long enough period. Common symptoms include trouble falling asleep, waking during the night, and waking early in the morning. Stress, anxiety, depression, schizophrenia, asthma, and substance abuse are frequent causes of insomnia. The lyrics of "3:16AM" suggest the singer is experiencing insomnia by stating she is "Wide awake."
Mental Disorders
Psychosis is a medical term used to describe mental health problems that cause impaired thinking, difficulty distinguishing reality from imagination, and abnormal behavior. The two main symptoms are hallucinations and delusions. Psychosis is usually triggered by underlying conditions such as schizophrenia, bipolar disorder, brain tumors, Parkinson's disease, or substance abuse. The duration of a psychotic episode depends on its underlying cause.
Informative speech outline (overcome insomnia)
This informative speech outline provides tips on overcoming insomnia in 3 parts. First, it discusses examining daily habits like caffeine, naps, and sleeping pills that disrupt sleep and reducing or eliminating them. Second, it recommends adopting new habits such as keeping a dark, quiet bedroom and regular sleep schedule. Third, it suggests preparing the brain for sleep by increasing daytime light exposure, limiting screens before bed, and reducing noise and clock viewing at night. The outline aims to inform the audience of simple ways to overcome insomnia themselves.
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Insomnia: The Sleeping Disorder
Insomnia is a sleep disorder where people have difficulty falling asleep or staying asleep for a long period. There are two types - primary insomnia which is not associated with any health conditions, and secondary insomnia which is caused by other factors like stress, mental health issues, medications, or medical conditions. Insomnia can negatively impact people's daily functioning and is linked to higher risks of other health problems if left untreated.
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Insomnia is a sleep disorder. People with insomnia have trouble sleeping: difficulty falling asleep, or staying asleep as long as desired and Waking up too early in the morning
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The document discusses Multiple Sclerosis (MS), a disease where the immune system attacks the protective myelin sheath surrounding nerves. Common symptoms include fatigue, tingling, vision problems, and impaired coordination. While the cause is unknown, it is thought to involve the breakdown of the blood-brain barrier allowing immune cells to attack the nervous system. Dietary approaches recommended by doctors Swank and Sawyer/Bachrach involve limiting saturated and hydrogenated fats, dairy, gluten, and sugar to reduce inflammation. The diets differ on specifics but aim to control symptoms through nutrition.
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Psychosis is a medical term used to describe mental health problems that disrupt a person's ability to think clearly and distinguish reality from imagination. The two main symptoms are hallucinations and delusions. Psychosis is usually triggered by underlying conditions like schizophrenia, bipolar disorder, brain tumors, or substance abuse.
Insomnia refers to difficulty falling or staying asleep for a long enough period. Common symptoms include trouble falling asleep, waking during the night, and waking early in the morning. Stress, anxiety, depression, schizophrenia, asthma, and substance abuse are frequent causes of insomnia. The lyrics of "3:16AM" suggest the singer is experiencing insomnia by stating she is "Wide awake."
Mental Disorders
Psychosis is a medical term used to describe mental health problems that cause impaired thinking, difficulty distinguishing reality from imagination, and abnormal behavior. The two main symptoms are hallucinations and delusions. Psychosis is usually triggered by underlying conditions such as schizophrenia, bipolar disorder, brain tumors, Parkinson's disease, or substance abuse. The duration of a psychotic episode depends on its underlying cause.
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This informative speech outline provides tips on overcoming insomnia in 3 parts. First, it discusses examining daily habits like caffeine, naps, and sleeping pills that disrupt sleep and reducing or eliminating them. Second, it recommends adopting new habits such as keeping a dark, quiet bedroom and regular sleep schedule. Third, it suggests preparing the brain for sleep by increasing daytime light exposure, limiting screens before bed, and reducing noise and clock viewing at night. The outline aims to inform the audience of simple ways to overcome insomnia themselves.
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Insomnia is a condition where an individual has trouble falling asleep or staying asleep. There are two main types - primary insomnia which is not caused by another condition, and secondary insomnia which is caused by an underlying medical, physical, or psychological condition. Common causes of secondary insomnia include illnesses, pain, anxiety, depression, certain medications, caffeine, alcohol, and sleep disorders. Insomnia can be diagnosed through a medical history, physical exam, and potentially a sleep study. Treatment options include lifestyle changes, cognitive behavioral therapy, and medication to establish a regular sleep schedule. Insomnia is a common problem that can negatively impact daytime functioning if left untreated.
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Global Medical Cures™ | Women & Depression
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Disclaimer:
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
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Multiple sclerosis (MS) is a dangerous disease that affects the brain and spinal cord, which will disrupt the communication flow within the brain, and between your brain & the rest of the body.
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Jennifer Kraft was diagnosed with chronic fatigue syndrome (CFS) after experiencing years of fatigue, brain fog, and other symptoms. She struggled to get an accurate diagnosis as many doctors dismissed her symptoms. After resigning from her job, she moved back home to recover. While CFS has impacted her life significantly, she now works part-time and focuses on self-care. There is no known cause or cure for CFS, so treatment varies between patients.
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Presentation 1
- 1. Sleepless Elite: People with Insomia
- 2. WHAT IS INSOMIA? Insomia is a sleeping disorder is characterized by difficult to fall asleep. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.
- 3. WHO DOES INSOMIAAFFECT? Most adults have experienced insomnia or sleeplessness at one time or another in their lives. An estimated 30%-50% of the general population is affected by insomnia, and 10% have chronic insomnia. Insomnia affects all age groups. Among adults, insomnia affects women more often than men.
- 5. SYMPTOMS OF INSOMIA Difficulty falling asleep Waking up often during the night and having trouble going back to sleep Waking up too early in the morning Feeling tired upon waking Difficulty falling asleep
- 6. TYPES OF INSOMIA Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition like asthma, depression, arthritis, cancer, or heartburn pain; medication they are taking; or a substance they are using (like alcohol).
- 7. CAUSES OF INSOMIA Significant life stress (job loss or change, death of a loved one, divorce, moving) Illness Emotional or physical discomfort Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep Some medications may interfere with sleep
- 8. TREATMENT Acute insomnia may not require treatment. Mild insomnia often can be prevented or cured by practicing good sleep habits. If your insomnia makes it hard for you to function during the day because you are sleepy and tired, your health care provider may prescribe sleeping pills for a limited time. Rapid onset, short-acting drugs can help you avoid effects such as drowsiness the following day. Avoid using over-the-counter sleeping pills for insomnia, because they may have undesired side effects and tend to lose their effectiveness over time.
- 9. CURES FOR INSOMIA CHANGE YOUR DIET. REDUCE STRESS TAKE QUALITY SUPPLEMENTS USE ESSENTIAL OILS CAHNGE YOUR LIFESTYLE
- 10. SUMMARY Insomnia is a symptom, not a stand-alone diagnosis or a disease. People with insomnia can have trouble falling asleep, staying asleep, or awakening too early, or any combination of these and it may be due to inadequate quality or quantity of sleep. Insomnia is not defined by a specific number of hours of sleep that one gets, since individuals vary widely in their sleep needs and practices. Although insomia can be very dangerous to our health always remember to sleep in hours and have a proper diet.