The document discusses the present perfect continuous tense. It is used to describe an action that began in the past and continues in the present. The present perfect continuous uses "have/has been -ing" and emphasizes the duration of an action over time rather than a single action. It can use "since" to indicate when an action started or "for" to indicate how long something has been happening. Some examples are provided like "She has been delivering mail for two hours" and "I have been working since 8:00."