This 200-hour yoga teacher training course focuses on prenatal and postnatal yoga. The course will equip students with in-depth knowledge of techniques, theory, and practice for teaching prenatal and postnatal yoga. It will prepare students to effectively lead prenatal classes and work with mothers. The comprehensive syllabus includes asanas, pranayama, anatomy, philosophy and teaching methodology. The training is led by experienced teachers Sujata Cowlagi and Jane Mackarness and meets Yoga Alliance requirements for certification.