This document outlines a prenatal planning course focused on writing a birth plan, emphasizing the importance of informed choices during labor to alleviate fear and stress. Participants will receive information on the labor process, an outline for a birth preferences document, and answers to common questions about pain medications and interventions. The course costs $85 and lasts 3 to 3.5 hours, with flexible locations available.

1. PRENATAL PLANNING
The A-Z guide of writing a birth plan

2. WHY YOU SHOULD TAKE THIS COURSE…
 Knowing your options takes the fear and stress out
of the labour process.
 Making informed choices gives you credibility with
health care professionals
 Google doesn’t have all the *right* answers
 Neither does your mom/sister/best friend/cat etc.

3. WHAT YOU WILL GET FROM THIS COURSE…
 Information on the labour process from pre-labour
to delivering the placenta
 An outline of a birth preferences document to work
with before labour starts
 Answers to all your questions about pain
medications and common interventions
 3 hours of fun with Caet the Doula

4. WHAT WILL IT COST ME?
 3 hours of your precious “me” time (and possibly
your partners time)
 85 of your hard-earned dollars
 The experience of delivering a child with a google
education of how it’s all supposed to go down.

5. PRENATAL PLANNING
COURSE INFO
$85 Registration Fee (Partners Welcome)
3-3.5 hours long
Flexible locations! I can even come to you!