The document provides instructions to prepare 30 grams of cold cream. It discusses the history and development of cold creams. Cold creams have emollient and cooling properties and form a non-occlusive oil film on the skin. The document includes links to videos about cold creams and questions for a viva on cold creams, their ingredients, uses, substitutes, emulsifying agents, why they are called cold creams, and quality control tests. It also provides the formula to make 100 grams of cold cream and instructions to calculate and label the formula for 30 grams.