This 3 sentence document discusses how dairy contains nutrients that are important for bone and heart health. It notes that calcium, vitamin D, and phosphorus in dairy are important for bone building. Additionally, the high potassium content in dairy can help lower blood pressure and reduce the risk of cardiovascular disease.

1. EMPOWERMENT
TECHNOLOGY
POWERPOINT PRESENTATION PRODUCT
Submitted by:BATERNA, JUSTINE T.
Submitted to: October C. Garay

5. The nutrients and type of fat in dairy are involve
with bone health, cardiovascular disease, and
other condition. Calcium, vitamin D, and
phosphorus are important for bone building, and
the high potassium content of dairy foods can help
lower blood pressure.