The document provides steps to acquire a positive intention: start each day positively with a smiling face; be optimistic; say "all is well" in tough situations; change your perspective on problems; and don't be too optimistic. It asks what you would do in difficult situations like falling behind on bills, rejection, unemployment, an unsatisfying relationship, lack of income, a misbehaving child, loss of pension, or impending death. The answer should apply to handling all situations.