Polish cuisine Leaflet was prepared as a part of Comenius Project Be Globally Aware - Anna Vasa School Poland

1. POLISH CUISINE
Polish cuisine is one of the oldest in
Europe. It plays a huge role in Polish
culture and tradition. The recipes
are based mainly on products such
as: cabbage, sausage, mushrooms
and potatoes.
Pierogi are boiled dumplings
stuffed with various ingredients.
Kluski śląskie (Silesian dumplings) are
After they are boiled, they are
small circular noodles with a small hole or
fried with butter and finely
dimple in the middle, made of mashed
chopped onions. They can be filled potatoes and potato flour.
with potatoes and cheese,
mushrooms, and even fruits.
Meat is an important part of Polish
diet. Pork is the most popular meat,
and the most commonly eaten meat
dish is a fried, breaded pork chop.
Beef, ham, and sausages are also
Prepared by the studnets from Anna Vasa School, Poland
Pictures: the students: Ania, Julia, Magda, Ania, Rafał, Aleksy
eaten regularly.
and the teacher: Małgorzata Garkowska

2. TYPICAL POLISH DISHES
A pork-chop, in Polish schabowy. It
We have got plenty of soups. Poland is
is pork that was hammered first, yes we
Bigos is a traditional Polish a country of soups. The best known
have special hammers for meat. Then it is
hunter's stew are: rosół – chicken soup, tomato
breaded and fried. It is the most popular
meat Poles eat. soup, white borsch served with
potatoes or sausages or eggs, red
borsch, also known as beet root soup.
Typically, bigos includes
sauerkraut, various meats and Another famous Polish dish is
sausages, tomatoes and gołąbki - cabbage leaves stuffed
mushrooms. For meats, you can with minced meat and rice.
have bacon, beef, pork, ham
or veal. Bigos is considered
a "perpetual stew" which means
it can be kept in a pot for a week
or more. The taste of this stew
actually intesifies when reheated.