The document provides several tips for pleasing picky eaters such as serving vegetables in unexpected ways like on a stick, roasting them, or pureeing onions; getting children involved in meal preparation and grocery shopping; and creating a buffet with no pressure choices. It also includes recipes for fresh fruit burritos and chicken crunchers that use strategies like hiding vegetables in burritos or breading chicken with cornflakes and cheese to get picky eaters to try healthier options.