The document provides an overview of physical education (PE). It discusses the history of PE, which began in the early 1800s under Friedrich Jahn. It defines PE as instruction in physical exercise and games taught in schools worldwide. The objectives of PE are physical, mental, emotional, and social development. Benefits include reduced risk of diseases and improved self-esteem. Safety is important in PE, such as checking for hazards, wearing proper clothing and shoes, and having supervision for minors. Warming up, practicing skills, using proper equipment, and having first aid available are also discussed.

1. Physical
Education
PRESENTED BY MISS NA
MTHETHWA 220030337

2. HISTORY OF PE
• The father of physical education is
Friedrich Jahn who was a teacher in the
early 1800s.
• He started with teaching a program of
outdoor physical education activities for
students in the secondary school where
he taught.
• He required specific uniform for his
students to allow unrestricted
movements.

3. What is physical
education
• It is a subject taught in schools
around the world.
• It is instruction in physical exercise
and games
Objectives of PE
Physical development
Mental development
Emotional development
Social development

4. Benefits of physical
education
• It reduces the risk of cardiovascular
diseases, type diabetes and chronic
health conditions.
• It helps with improving self esteem
especially in teenagers
• It helps them practice healthy living
which includes good eating, high self
esteem and self worth and participating
in strenuous activities.

5. Very important about PE!
It is very important to
check the place you do
physical activities in.
grass is cut, no sharp
objects and there is
enough ventilation.
If you are a minor/old
age do it under the
supervisors guidance.
Wear appropriate
clothes including shoes
to protect you
Wear sunscreen and a
cap/hat to protect you
from the sun
Have enough water with
you.

6. Continue..
• WARM UP FIRST!
• Practice makes perfect do not rush yourself
if you fail the first attempt. Keep on trying
• Make sure you have enough and appropriate
equipment.
• For example do not bring basketball when
you’re planning on playing soccer that is
wrong it might cause injuries.
• Bring medical care. Eg first aid kit

7. REFERENCE....
• https://www.slideshare.net/selfieking/activity -
discussion-exs-101?from_search=1
• https://www.slideshare.net/AprilroseAmolo/pdf -
documentpdf-252817548?from_search=0
• https://www.slideshare.net/lauricekatheinso/physica
l-education-32976807?from_search=8
• https://www.slideshare.net/SURBHIPANDEY43/physi
cal-education-258633372?from_search=1
• https://www.slideshare.net/droden/elementary -
school-pe

8. The end ... Thank you!