Competency Goal 1 aims to develop skills to exhibit safety measures and procedures in various situations. The document provides tips for personal safety at home, when walking, using public transportation, and to protect against carjacking. Safety tips include locking doors and windows, avoiding walking alone at night, being aware of surroundings when getting on and off public transit, parking in well-lit areas, keeping doors locked and windows up in the car, and not stopping to help strangers.