PDHPE (Personal Development, Health and Physical Education) is important for children of all ages as it teaches them to make safe and healthy lifestyle choices through providing knowledge on values, attitudes, and skills needed for an active and healthy lifestyle. It also helps students value themselves and others, leading to stronger individuals who form positive attitudes and grow up to be caring community members. PDHPE is vital for children's health and allows them to be physically active while socializing with classmates.