Stress need not be a "necessary evil" in our lives. By creating "Stress insulation" using the right approaches, we can enhance our immunity to situations and events that might otherwise be stressful
2018Jan30 – Interactive session with 10th class students- ASR Engineering Col...viswanadham vangapally
2018Jan30 – Interactive session with 10th class students- ASR Engineering College, Tanuku
This power point presentation was used for an interactive session with 10th Class Students at a programme organized by ASR Engineering College, Tanuku. The live audio recording of this session, in Telugu, can be easily accessed by clicking on the following link:
https://archive.org/details/180130000ASessionWith10thStudents1Tanuku
You are most welcome to give your valuable feedback: viswam.vangapally@gmail.com
Dawn Newton, director, Morello Marketing
Visit the CharityComms website to view slides from past events, see what events we have coming up and to check out what else we do: www.charitycomms.org.uk
Overview
To thrive in an environment that’s filled with constant change, it’s important to understand how to harness human response to support a sustainable future. Proactively managing organizational change results in a corporate culture that is optimistic—fueled by empowered leadership and employees who feel valued and secure. Helping individuals and teams to recognize the predictable path of transitioning through change can foster innovation and improve business agility.
What You Will Learn
• Understand how the human brain responds to change
• Learn five different ways to reduce threat and increase resilience
• Identify a predictable path of responding to change
• How to lead teams from resistance to performance
PractiTest Webinar_ The Hidden Logic of Thinking for Testers.pdfNITHIN S.S
Ability to think deeper is one of the most valuable skills that every tester needs, yet it is rarely taught in universities and workplaces. In today's world, problems are becoming more complex with the addition of new technologies, tools, and approaches. To deal with these challenges and remain competitive, we should start to think about thinking and build a framework that helps us to face any testing challenges thoughtfully and require a new toolset or framework for thinking. At its core, it must be a framework that helps with problem-solving & provides a structure for our solutioning process. For this, learning and understanding how to spot gaps in our thinking process play a significant role.
As explained by Daniel Kahneman in the book "Thinking, Fast and Slow", our brains have two thinking systems, 'System 1' which is faster and intuitive, and the slower and contemplative 'System 2'. The interaction of the two systems often helps us get things right or fail. Understanding how we use these systems to think helps us make better decisions and problem-solve. Connecting all the dots around thinking, I have figured out some hidden logic that we still need to explore and analyze. This talk will get you thinking about how you naturally think and unleash your full potential to be a skilled tester by leveraging those hidden logic & approaches.
Takeaways:
- Explains the importance/role of different thinking types in testers
- Strategies to improve your ability to think, analyse and interpret using those thinking types
- Guides how to generate a unique art of thinking(Incorporate thinking with metacognitive skills) for testers
- Learn to spot "gaps" in the thinking process by applying Phoenix Checklist and Socratic Questioning Method
- Role of design thinking & Empathic thinking in the craft of testing
"Discover inner peace and mindfulness through meditation. Explore various techniques, from focused breath awareness to guided sessions. Cultivate a calmer mind and improved well-being with our meditation practices."
Testing United 2021: The hidden logic of thinking for testers.pdfNITHIN S.S
Ability to think deeper is one of the most valuable skills that every tester needs, and yet it is rarely taught in universities and even in workplaces. In today’s world, problems are becoming more complex with the addition of new technologies, tools and approaches. To deal with these challenges and remain competitive we should start to think about thinking and build a framework that helps us to face any testing challenges thoughtfully and require a new toolset or framework for thinking. At its core, it must be a framework that helps with problem-solving & provides a structure for our solutioning process. For this, learning and understanding how to spot gaps in our thinking process play a significant role.
As explained by Daniel Kahneman in the book “Thinking, Fast and Slow”, our brains have two thinking systems, ‘System 1’ which is faster and intuitive and the slower and contemplative ‘System 2’. The interaction of the two systems often helps us to get things right or fail at times. Understanding the way we use these systems to think helps us in better decision making and problem-solving. Connecting all the dots around thinking, I have figured out some hidden logics that we still need to explore and analyse. This talk will get you thinking about how you naturally think and unleash its full potential to be a skilled tester by leveraging those hidden logics & approaches.
Key takeaways:
Explains the importance/role of different thinking types in testers
Improve your ability to think, analyse and interpret using those thinking types
Guides how to generate a unique art of thinking(Incorporate thinking with metacognitive skills) for testers
Learn to spot “gaps” in the thinking process
Role of design thinking & Empathic thinking in the craft of testing
2018Jan30 – Interactive session with 10th class students- ASR Engineering Col...viswanadham vangapally
2018Jan30 – Interactive session with 10th class students- ASR Engineering College, Tanuku
This power point presentation was used for an interactive session with 10th Class Students at a programme organized by ASR Engineering College, Tanuku. The live audio recording of this session, in Telugu, can be easily accessed by clicking on the following link:
https://archive.org/details/180130000ASessionWith10thStudents1Tanuku
You are most welcome to give your valuable feedback: viswam.vangapally@gmail.com
Dawn Newton, director, Morello Marketing
Visit the CharityComms website to view slides from past events, see what events we have coming up and to check out what else we do: www.charitycomms.org.uk
Overview
To thrive in an environment that’s filled with constant change, it’s important to understand how to harness human response to support a sustainable future. Proactively managing organizational change results in a corporate culture that is optimistic—fueled by empowered leadership and employees who feel valued and secure. Helping individuals and teams to recognize the predictable path of transitioning through change can foster innovation and improve business agility.
What You Will Learn
• Understand how the human brain responds to change
• Learn five different ways to reduce threat and increase resilience
• Identify a predictable path of responding to change
• How to lead teams from resistance to performance
PractiTest Webinar_ The Hidden Logic of Thinking for Testers.pdfNITHIN S.S
Ability to think deeper is one of the most valuable skills that every tester needs, yet it is rarely taught in universities and workplaces. In today's world, problems are becoming more complex with the addition of new technologies, tools, and approaches. To deal with these challenges and remain competitive, we should start to think about thinking and build a framework that helps us to face any testing challenges thoughtfully and require a new toolset or framework for thinking. At its core, it must be a framework that helps with problem-solving & provides a structure for our solutioning process. For this, learning and understanding how to spot gaps in our thinking process play a significant role.
As explained by Daniel Kahneman in the book "Thinking, Fast and Slow", our brains have two thinking systems, 'System 1' which is faster and intuitive, and the slower and contemplative 'System 2'. The interaction of the two systems often helps us get things right or fail. Understanding how we use these systems to think helps us make better decisions and problem-solve. Connecting all the dots around thinking, I have figured out some hidden logic that we still need to explore and analyze. This talk will get you thinking about how you naturally think and unleash your full potential to be a skilled tester by leveraging those hidden logic & approaches.
Takeaways:
- Explains the importance/role of different thinking types in testers
- Strategies to improve your ability to think, analyse and interpret using those thinking types
- Guides how to generate a unique art of thinking(Incorporate thinking with metacognitive skills) for testers
- Learn to spot "gaps" in the thinking process by applying Phoenix Checklist and Socratic Questioning Method
- Role of design thinking & Empathic thinking in the craft of testing
"Discover inner peace and mindfulness through meditation. Explore various techniques, from focused breath awareness to guided sessions. Cultivate a calmer mind and improved well-being with our meditation practices."
Testing United 2021: The hidden logic of thinking for testers.pdfNITHIN S.S
Ability to think deeper is one of the most valuable skills that every tester needs, and yet it is rarely taught in universities and even in workplaces. In today’s world, problems are becoming more complex with the addition of new technologies, tools and approaches. To deal with these challenges and remain competitive we should start to think about thinking and build a framework that helps us to face any testing challenges thoughtfully and require a new toolset or framework for thinking. At its core, it must be a framework that helps with problem-solving & provides a structure for our solutioning process. For this, learning and understanding how to spot gaps in our thinking process play a significant role.
As explained by Daniel Kahneman in the book “Thinking, Fast and Slow”, our brains have two thinking systems, ‘System 1’ which is faster and intuitive and the slower and contemplative ‘System 2’. The interaction of the two systems often helps us to get things right or fail at times. Understanding the way we use these systems to think helps us in better decision making and problem-solving. Connecting all the dots around thinking, I have figured out some hidden logics that we still need to explore and analyse. This talk will get you thinking about how you naturally think and unleash its full potential to be a skilled tester by leveraging those hidden logics & approaches.
Key takeaways:
Explains the importance/role of different thinking types in testers
Improve your ability to think, analyse and interpret using those thinking types
Guides how to generate a unique art of thinking(Incorporate thinking with metacognitive skills) for testers
Learn to spot “gaps” in the thinking process
Role of design thinking & Empathic thinking in the craft of testing
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
7. Concept 1 -The magic of traits
Light
• Compassion
• Purity
• Balance
“-”
Energy
• Anger
• Hatred
• Greed
• Envy
Sloth • Laziness
• Negligence
Tri Guna
7Created by Piya Mukherjee
8. Approach
Knowing v/s doing
The psychology of decision-making
Triggers
Habits
Motivators
The S-R-T model; combining iccha, gyaan
and kriya shakti
From Tamas to Rajas to Sattwa
8Created by Piya Mukherjee
9. Easier said than done!
Discuss ways Discuss
approaches
9Created by Piya Mukherjee
10. Concepts 2 & 3 – happiness-creators
Principle of Action-Reaction (A.R.)
Principle of Detached Involvement (D.I.)
10Created by Piya Mukherjee
11. Why learn and practise all this?
Clarity
Better focus,
lesser
distractions
Stress
insulation
Greater
productivity
, success,
good health
Greater joy!
11Created by Piya Mukherjee
12. Handling Dilemmas
– personal domain
1. Facts
2. Gut instinct
3. Maximum good for maximum number
4. Sleep with a clear conscience
5. Higher Self
12Created by Piya Mukherjee
16. In the short-run, when feeling stressed…
Body-mind connection, mindfulness
Visualize, affirmVisualize, affirmVisualize, affirmVisualize, affirm
Bite-sized pieces
Mind-Sunshine Nurture yourseNurture yourseNurture yourseNurture yourself
Seek help
16Created by Piya Mukherjee
17. Achieving balance
Self – Home – Workplace – World
“Action and rewards” – no 1-to-1 correlations
17Created by Piya Mukherjee
18. Life ke kuchh funde
Rocks, pebbles,
sand
Eat food. Not too much.
Mostly plants
The mind needs food too!
(the coal basket)“Save & close files, switch
off, power off”
The garden of life
18Created by Piya Mukherjee