This document discusses different ways of storing and retrieving data in WordPress including options, transients, theme mods, site options, site transients, user settings, user options, and user meta. Options and transients store data in the database. Transients are like options but can expire. Theme mods store theme-specific data. Site options and site transients work similarly but are for multisite installations. User settings store non-persistent data while user options and user meta work similarly but are associated with individual users.