This document discusses how Iyengar yoga can improve both physical and psychological functioning after a stroke. Iyengar yoga focuses on precise poses and breathing to strengthen the body while also improving mental well-being. Previous research has shown physical benefits for stroke patients, but an interview suggests psychological benefits as well, like reduced anxiety and improved confidence. More research is needed to systematically study Iyengar yoga's potential for both physical and mental rehabilitation after traumatic injuries like stroke.