1. शर रमा यं खलु धमसाधनम ्
(BODY ALONE IS THE INSTRUMENT OF DOING ALL DUTIES/DEEDS
DUTIES/DEEDS)
BODY

2. “ Having strong believe in Karmyoga and firm faith in the
almighty God dedicated and committed to serve for the
perseverance and development of ancient Indian science
and culture preferably the Yoga to make it easy to a
layman to be familiar with it and cultivate a habit of
practicing the same as an inevitable part of life ”
Dr Shrish Pandey
Having served as a Yoga Teacher in the Gurukul (Run by Swami Ramdev
under the management of Patanjali Yogpeeth -Hardwar) at Ghasera-Haryana
for 3-1/2 years, working as a Yoga Consultant in the Creative Health at
Bangalore since Feb. 2012.
Imparted Yoga training and teaching sponsored and organized by renowned
and reputed organizations/institutions/sport authorities across India and
felicitated by them at various occasions including one by Swami Ramdev in
2007 at Patanjali Yog-shivir-Nagpur.
Well versed with all types of ancient Yoga namely
Hath,Raja,Kriya,Laya,Mantra,Bhakti,Karma,Janan,Nada,Swar,Ashtang etc.
Providing Yoga Training in the following types of Hath Yoga –Power Yoga,
Dynamic Yoga,Rythmic Yoga,Therapic Yoga, Advance Yoga, Pink
Yoga,Ayenger Yoga and special yoga designed for all age groups, Pregnant
women and some other designed for the employees of corporates.
Apart from Yoga, providing training in Asana,Pranayam,Mudra Bandh,Dhyan
,Meditation and also yoga for fitness and for various sorts of dieses.

3. YOGA AND HEALTH
Yoga considers that most diseases are due to insufficient life force, either in the
body as a whole, or a blockage of life force to one part of the body. This leads
to a lowered body resistance or immunity to disease. Those practicing yoga
have learned many centuries ago that most diseases are due to reduced
immunity. Medical science is gradually coming to the same conclusion.
When the whole body has lowered life force, the result is a lowered vitality
level, poor health and susceptibility to infection. No infections would occur if the
body's life force is high enough to fight off the infection. Pathogens (bacteria,
viruses and so on) are a normal part of life and will only cause trouble when the
body's resistance is too low to keep them in check. The best way to increase
the general life force of the body is by good nutrition, sufficient deep steep, a
positive mental attitude and yoga.
A blockage of life force to one part of the body, such as the thyroid gland, is
usually caused by a slight misalignment of a vertebra which impinges on the
nerve that travels to that particular organ. This causes an interference to the
life force (nerve impulses) to the organ. As a result, the organ not functioning at
its optimum level. If the spinal misalignment is not corrected, the organ may
develop pathology. It is much more difficult to correct at this stage.
The ancient yogis were well aware of the importance of the spine in relation to
disease, since most of their asanas or postures were designed to make the
spine more flexible to prevent spinal misalignments. Some of the asanas will
even correct minor spinal misalignments. The spine is so important for a high
vitality level, good health and the correction of many health conditions that a
whole science of healing has been developed to correct spinal misalignments.
In fact, Yoga is now the second largest healing profession after medicine and
the fastest growing healing profession in the world.

4. GLIMPSE OF YOGA PRACTICE

5. GLIMPSE OF YOGA TRAINING CAMPS

6. YOGA AND MENTAL HEALTH
“About the last thing one should expect from yoga is wealth. Yet, when certain facts are
pointed out, it becomes obvious that here is a value not to be overlooked. First of all, Health
is wealth.... If you do not possess good health you cannot prosper in any walk of life. As we
can see from the factors listed under Physical Health and Mental Health, yoga does affect
our ability to deal with the problems in our businesses and professions. Many factors
affecting our day-to-day and long-range; capacities for achieving business and professional
goals may be influenced by yogic endeavours. One can hardly calculate results, but still can
easily sense the significance of improved health for business success. Not only may one
acquire more financially from good health, but he need spend less upon measures to
alleviate illness. By reducing anxiety and desirousness, yoga tends to diminish our desires
and the expenditures we make trying to satisfy those desires. A person who achieves peace
with himself, even if only part of the time, has less motive for spending money to win the
battle for satisfaction of his cravings. Yoga is less expensive than most Dr. Shrish Pandey of
other methods
attaining and maintaining health and relaxation.”
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