The document is a log tracking participants' distances for running/walking, cycling, swimming, and rowing for their first week of a triathlon challenge. It shows Steven Ware completed the full distances goals for running, cycling, and swimming. Brian Decker swam 396 lengths and rowed 2000 meters. Martha Mackenzie ran 8 miles, cycled 15 miles, and swam 5 lengths.

1. 2012 NSAHR TRIATHLON DISTANCE CHALLENGE LOG WEEK 1
NAME Run/Walk Cycling Swim*(lengths) Row*
Goal Goal Goal Goal
26.2 miles 112 miles 2.4 miles 15,000
(80 lengths) Meters
50 meter pool
Yuki Young 13 45 X 7600
Roberto Messina 3 16 x
Steven Ware 1st finisher! Great Job! 26.2 112 2.4 X
Paul Crawford 27.5 182 218 X
Robert Smith 6.1 14.3 0 X
Ramona Holzworth 0 0 X 15000
Patrick Scott
Glenn Atherton 2.75 12.5 61 X
Karen Tissot van Patot
Theo Heuthorst
Jake Johansson
January Davidson 18.25 3 X 2000
Josh Shrodes
Seth Bowers
Fabio Sandonnini Punzi
Brian Decker 15.5 0 396 X
Irving Nunez
Karl Burnett 6.25 21.5 0 X
Erika Digel
Mike Daniels 11 0 X 2000
Martha Mackenzie 8 15 5
Harrison Sells
Robert McCown
Tirone Pasquale 16.1 34 X 0
Antwann North
Jason Davis 4.5 4.75 20 X
James Keesler 4 8 68 x
Jarin Thayn
Sarah Thayn
Angela Waters
Shiho Rybski
Arthur Leblanc 5 20 X
Angela Waters 6 2 X 0
*Pick One