The document is a log of participants' distances for running/walking, cycling, swimming, and rowing for Week 3 of the 2012 NSAHR Triathlon Distance Challenge. It shows that Yuki Young finished 1st female and 3rd overall, completing 37.5 miles running, 140 miles cycling, and 15,000 meters rowing. Steven Ware finished 1st male and 1st overall, completing 30 miles running, 197 miles cycling, and 184 lengths swimming. Paul Crawford finished 2nd male and 2nd overall, completing 86.5 miles running, 485 miles cycling, and 660 lengths swimming. Tirone Pasquale finished 3rd male and 4th overall, completing 45 miles running, 112 miles