The document is a log of participants' distances for running/walking, cycling, swimming, and rowing for Week 4 of the 2012 NSAHR Triathlon Distance Challenge. Steven Ware had the top overall distances for running/walking and cycling. Paul Crawford had the second highest running/walking distance and highest cycling distance. Tirone Pasquale was third for running/walking and had the fourth highest overall distances.

1. 2012 NSAHR TRIATHLON DISTANCE CHALLENGE LOG WEEK 4
NAME Run/Walk Cycling Swim*(lengths) Row*
Goal Goal Goal Goal
26.2 miles 112 miles 2.4 miles 15,000
(80 lengths) Meters
50 meter pool
Yuki Young 1st female /3rd overall finisher! 37.5 140 X 15000
Roberto Messina 18.5 40 64 x
Steven Ware 1st male/1st overall finisher! 31.25 228 224 X
Paul Crawford 2nd male/ 2nd overall finisher! 112 578 850 X
Robert Smith 15.75 74.75 55 X
Ramona Holzworth 2.25 0 X 15000
Patrick Scott 10
Glenn Atherton 5th male/7th overall finisher! 27.5 127.75 117 X
Karen Tissot van Patot 18 0 X
Theo Heuthorst 4th male/6th overall finisher! 45.5 113 136 X
Jake Johansson
January Davidson 50 93.5 X 21022
Josh Shrodes
Seth Bowers 32.5 18 10 X
Fabio Sandonnini Punzi 44 51 56 X
Brian Decker 6th male/8th overall finisher! 27.5 114 588 X
Irving Nunez
Karl Burnett 31.5 97 44 X
Erika Digel 1.75 26.25
Mike Daniels 89 115 159 X
Martha Mackenzie 22 46 56 X
Harrison Sells
Robert McCown 8.25 41 X 15000
Tirone Pasquale 3rd male/4th overall finisher! 45 112 X 15600
Antwann North 8
Jason Davis 10.75 27.75 74 X
James Keesler 15 46 245 x
Jarin Thayn 9 18 255 X
Sarah Thayn 30 14 0 X
Shiho Rybski 19.75 59.25 16 X
Arthur Leblanc 18.75 5 76 X
Angela Waters 2nd female/5th overall finisher! 40 159 X 21000
*Pick One