The document provides tips for staying safe and cool during the summer heat including drinking plenty of fluids, staying indoors when it's hottest, dressing appropriately for the weather, eating light meals, and taking cool showers. It describes the symptoms of heat exhaustion like dizziness and heatstroke like confusion and loss of consciousness, both of which require immediate medical attention.
Dermagen iQ When shaving, be very careful. The razor blades are sharp and can irritate or even damage your skin. You should use some kind of shaving cream or lotion so the skin is protected with the lubrication they provide. Use a clean razor for the most precise shave. For best results, you should shave in the direction of hair growth.
Read More.>>> http://www.healthbuzzer.com/dermagen-iq
Dermagen iQ When shaving, be very careful. The razor blades are sharp and can irritate or even damage your skin. You should use some kind of shaving cream or lotion so the skin is protected with the lubrication they provide. Use a clean razor for the most precise shave. For best results, you should shave in the direction of hair growth.
Read More.>>> http://www.healthbuzzer.com/dermagen-iq
EXTRASHADE, LLC. produces daily defense maximum broad spectrum sun protection for optimal skin health and total wellness. Our sunscreen combines advanced formulations infused with vitamins, botanical extracts, essential antioxidants and high-grade protective ingredients to restore and strengthen your skin.
How to avoid overexposure to sunlight for the photosensitive - Ann HaylettGraham Atherton
Ann Haylett gives a detailed talk on the avoidance of sunlight for patients suffering from acute sensitivity to sunlight e.g. a side effect of taking voriconazole
Embarrassing blemishes can hit everyone — from eighth graders to engineers.
While acne is not a serious health threat, it is significant in an emotional and social sense. If you have acne, often you have less self-confidence, and this can affect your social life or even your productivity at work.
Learning how to stop breakouts before they happen is the key to keeping acne under control.
Why do I get acne?
Acne is an inflammatory skin problem caused by one or more of three things:
Plugging of hair follicles
Hormonal fluctuations that cause the body to secret excess oil
Bacterial infection that causes inflammation
Acne severity can range from blackheads and whiteheads to cysts.
12 Tips To Combat Acne
For More Free Content:
https://www.youtube.com/channel/UCbDj69mLeHEaJ970ZHgf6Cw/videos
Clear Skin In Just 7 Days: http://bit.ly/3b2Fx8k
Young Living Essential Oils can replace many of the common OTC products in your house.Come learn how essential oils can be used throughout the summer for yourself and family. Topics for the class will be some common summertime issues and how to treat them.
Battling with the most common summer skin issuesKarlAnthonyBusa
Many of us are ready for summer and all it has to offer because it means more fun under the sun. But what do you when all of that summer fun starts taking its toll on your skin? It’s just a simple fact that the sun can damage our skin and cause various skin problems.
Keep your summer bump, rash, and itch-free by using these tips to prevent unwanted skin problems:
We're just over the halfway point of 2015 and we have another fantastic issue of Wellbeing Insights that talks about all things Summer. From protecting yourself in the sun, to swimming tips that could save your life; this issue has it all.
In this issue of Wellbeing Insights, we cover important summer wellness topics including sun care, iron deficiency, skin cancer signs and sun burn care.
Science Growing Younger
Everyone who is older than 25 wants to look younger. Discover the science behind how you can!
The science of growing younger may seem like a fairy-tale or snake oil. The truth is that a growing body of research is pointing to the causes of aging. By knowing the causes, we can prevent the damage that these processes do to our body, and in some cases, even reverse it.
By making smarter lifestyle choices, we can also preserve a youthful mind, body and spirit well into our senior years. Age really can become just a number once you’ve discovered the science of growing younger.
So let’s start first with the main area of our body that can give away our chronological age if we don’t take proper care of it, our skin.
EXTRASHADE, LLC. produces daily defense maximum broad spectrum sun protection for optimal skin health and total wellness. Our sunscreen combines advanced formulations infused with vitamins, botanical extracts, essential antioxidants and high-grade protective ingredients to restore and strengthen your skin.
How to avoid overexposure to sunlight for the photosensitive - Ann HaylettGraham Atherton
Ann Haylett gives a detailed talk on the avoidance of sunlight for patients suffering from acute sensitivity to sunlight e.g. a side effect of taking voriconazole
Embarrassing blemishes can hit everyone — from eighth graders to engineers.
While acne is not a serious health threat, it is significant in an emotional and social sense. If you have acne, often you have less self-confidence, and this can affect your social life or even your productivity at work.
Learning how to stop breakouts before they happen is the key to keeping acne under control.
Why do I get acne?
Acne is an inflammatory skin problem caused by one or more of three things:
Plugging of hair follicles
Hormonal fluctuations that cause the body to secret excess oil
Bacterial infection that causes inflammation
Acne severity can range from blackheads and whiteheads to cysts.
12 Tips To Combat Acne
For More Free Content:
https://www.youtube.com/channel/UCbDj69mLeHEaJ970ZHgf6Cw/videos
Clear Skin In Just 7 Days: http://bit.ly/3b2Fx8k
Young Living Essential Oils can replace many of the common OTC products in your house.Come learn how essential oils can be used throughout the summer for yourself and family. Topics for the class will be some common summertime issues and how to treat them.
Battling with the most common summer skin issuesKarlAnthonyBusa
Many of us are ready for summer and all it has to offer because it means more fun under the sun. But what do you when all of that summer fun starts taking its toll on your skin? It’s just a simple fact that the sun can damage our skin and cause various skin problems.
Keep your summer bump, rash, and itch-free by using these tips to prevent unwanted skin problems:
We're just over the halfway point of 2015 and we have another fantastic issue of Wellbeing Insights that talks about all things Summer. From protecting yourself in the sun, to swimming tips that could save your life; this issue has it all.
In this issue of Wellbeing Insights, we cover important summer wellness topics including sun care, iron deficiency, skin cancer signs and sun burn care.
Science Growing Younger
Everyone who is older than 25 wants to look younger. Discover the science behind how you can!
The science of growing younger may seem like a fairy-tale or snake oil. The truth is that a growing body of research is pointing to the causes of aging. By knowing the causes, we can prevent the damage that these processes do to our body, and in some cases, even reverse it.
By making smarter lifestyle choices, we can also preserve a youthful mind, body and spirit well into our senior years. Age really can become just a number once you’ve discovered the science of growing younger.
So let’s start first with the main area of our body that can give away our chronological age if we don’t take proper care of it, our skin.
Sunless Tanning Guide
Enjoy A Tan All Year Long! Sizzle without the Sun! Now in under 5-Minutes & the time it takes to grab your tanning lotion, swim suit, and flip flops!
You can lighten your tanning worries & darken your skin; in short… get help now with The Sunless Tanning Guide
Interested in getting a tan?
But maybe people have been telling you that you can get skin cancer if you’re out in the sun too long?
So you think about a tanning booth or tanning lamp… But people say that they’re not safe either.
So you check into other tanning solutions. You find there are many: tanning pills, tanning lamps, tanning lotions, tanning gels, tanning accelerators…ugh!
Learn a whole lot more by grabbing your copy of our latest research. It’s loaded with information in an easy-to-read format, available instantly upon receipt of your payment. You’ll discover successful tanning solutions that have been tried and tested by professionals, experts in the healthcare industry.
Then select only those solutions that fit into your own individual lifestyle, based upon your own genetic makeup, skin tone, overall health, tanning plans and budget.
“What’s in it for me?” you be might wondering…
Inside this research collection, you will:
Find information about the basics of tanning, both sunless and with the sun, for all ages, both genders.
Learn about the three kinds of invisible ultraviolet (UV) rays.
Uncover more information about the different skin types and how SPF plays a role in skin protection.
Calculate the SPF you need with our easy math formula.
Search through our list of tanning products to see which ones your family might want to try.
Discover which factors need consideration BEFORE you buy.
Check out the ingredients in tanning products to see what you need to have in yours.
Improve your tanning with our tips. Share them with others and enjoy being safer, happier, protected from the sun and tanned – all at the same time.
Visit our step-by-step “Applying Self-Tanning Product” section and forget about orange hands, stained clothes, running lotions, flaking and more.
Read condensed versions and overviews about other tanning solutions to quickly learn more about them and see if they might be right for you; tanning bronzers, booths, accelerators, pills, lamps, and more.
Print out our Tanning Safety Tips and “First Aid” Tips to keep handy on vacations, in your glove box and with your tanning lotions.
Save money and check out our “Sunless Tanning Product Lines Reviewed” before you head to the store.
Visit our resource section for additional targeted short-term, long-term or supplemental help and information.
And much, much more…
When should you go to urgent care clinic for a severe sunburn ArunVillivalamDr
It is Summer, and people are eager to soak in ample sunshine and the goodness of Vitamin D. But, there is no such thing as being too safe while going out in the sun.
http://www.fridayschildmontessori.com/blog/summer-safety-guide/ We hope you all have a safe summer, and we have some tips to help you enjoy this season. Symptoms, prevention and treatment tips are given for sunburn, sunstroke, prickly heat rash, sea swimming rash, jellyfish stings, and bee and wasp stings. Prevention is better than the cure. If severe reactions to any of these hazards happen, remember to call an ambulance for emergencies, especially in the case of allergic reactions and box jellyfish stings.
Summer Skin Care Tips – Know How To Take Care Of Your Skin BetterMusk Clinic
Summer is here and so are the threatening skin diseases. We are sharing 7 major points which will help you out in the summer. Here at Musk Clinic, the promising and effective skin care tips are offered for the betterment of your skin amid this scorching season. Find out more details in our recent blog.
Source:https://muskclinic.com/summer-skin-care-tips/
According to WHO, Ageing is a result of gradual
deterioration of cell reproduction and replenishing capacity
over time. In humans, ageing shows the accumulation of
variation in a human being over time and can surround
physical and psychological changes.
The reaction time may slow while getting older, but
knowledge of the world and wisdom may expand. Ageing
is among the biggest known risk factors for nearly all
human being diseases: of the roughly 160,000 people who
die each day across the world, about two-thirds die from
age-associated causes.
You finally get to enjoy the Sun after a cold winter. No doubt you want to run outside and enjoy the light and the warmth. Despite all its goodness, the summer sun can damage your skin unless you are careful.
Are you looking for an easy way to maintain good health in summers? This article will tell you about the 5 summer health tips that are essential for a healthy lifestyle.
May 2011 Newsletter Mexican Companies Cross The U S Border
News letter
1. Here's to a fun and safe summer!
Beat the Heat
Summer heat can be more than uncomfortable—it can be a threat to your health. Hot weather can be especially
dangerous for young children and older adults. Don’t let the summer heat get the best of you. Try these tips to stay cool
and safe:
Drink plenty of non-alcoholic fluids. This is one of the most important things you can do to beat the heat. Thirst
means that your body is becoming dehydrated, so don’t wait until you feel thirsty. Don’t forget that you can get
fluids through some foods, such as cold summer soups, fruits and even vegetables. Older adults or people with
health conditions should talk with their doctors about the correct amount of fluid intake for them.
Stay indoors. If possible, do errands and outdoor chores early or late in the day.
Dress for the weather. Wear light layers of natural fabrics such as cotton. When outdoors, wear a light-colored
hat that will let air circulate to keep your head cool.
Eat light. You may feel better avoiding heavy or hot meals and eating several nutritious snacks throughout the day
instead of full meals.
Think cool. Take cool showers and visit your local mall or library to enjoy the air conditioning.
At times, the summer heat can hit harder than expected. You may feel more than just uncomfortable—you can become
sick. Watch for these warning signs:
Heat exhaustion is a heat-related disorder often associated with not drinking enough fluids.
Heat Exhaustion Symptoms can include:
Dizziness, weakness, nausea, headache and vomiting
Body temperature may be high but not above 104° F
Pale, cool, moist skin
Feeling of thirst
Muscle cramps
Treatment: Move to a cool area and drink plenty of fluids such as water or sports drinks. Remove excessive clothing. If
symptoms persist, are marked, or you have underlying medical problems, see your doctor immediately or seek
emergency medical care.
Heatstroke is a life-threatening heat-related illness.
Heat Stroke Symptoms can include:
Dry, hot, red skin
Sweating has stopped
Fever
No longer aware of thirst or heat
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2. Irritability or confusion
Seizures or loss of consciousness
Treatment: Heatstroke is a medical emergency. Seek emergency medical help immediately! Meanwhile, move the
person to a shaded area. Cool the person’s body by removing excessive clothing and placing cold, wet cloths on the skin.
Have the person lie down and slightly elevate the feet.
Don't Get Burned! How to Protect Your Body From Sun
Damage
Sunburn doesn't just cause pain and redness. It can also have immediate
dangers and long-term effects. Learn the risks and find out how to protect
yourself.
Between the beach, the pool and the weekend cookouts, you may be having too much fun to worry about sunburn - until
that telltale stinging and redness set in. Sunburn isn't just painful - it's also bad for your health.
The dangers of sunburn
The sun's rays contain two types of ultraviolet light. Ultraviolet A (UVA) causes tanning, aging skin and wrinkles.
Ultraviolet B (UVB) causes sunburn. Both can cause skin cancer. You can burn on sunny days, cloudy days and cold
days. The white sand on the beach and the white snow of winter both reflect the sun's rays. You can burn whether you're
skiing on water or snow.
Signs of sunburn are redness and pain. You may also have swelling and blistering. Get medical attention right away if you
have a severe burn that covers your body, or if you have chills, vomiting, an upset stomach or confusion.
Long-term effects
Every time you tan or burn, DNA damage builds up in the deeper levels of your skin. Having five or more burns over a
lifetime - even in childhood - doubles your chances of getting skin cancer.
Other side effects of tanning and burning include premature wrinkles and age (pigment) spots. Over time the sun can age
your skin, making it tough and leathery.
Remember that your eyes can burn, too. Too much sun can burn your corneas and lead to various eye diseases,
including cataracts and age-related macular degeneration. It can even cause blindness.
The truth about sunscreen
Wearing sunscreen doesn't always keep you from burning. No sunscreen can completely protect you from UV rays.
A sunscreen labeled "waterproof" or "water resistant" will not protect you all day. When you swim or sweat, reapply your
sunscreen. Waterproof sunscreens last about 80 minutes in the water. Those labeled "water resistant" last about 40
minutes.
The UV index
Your local news may broadcast daily heat index reports. The higher the index, the less time it will take to burn. Here is
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provided by and copyrighted by UnitedHealthcare. They may not be alerted or reprinted without 6-1-11 Page: 2
permission. All other information is provided by your employer.
3. your risk for overexposure to the damaging UV rays. The number indicates the daily UV index, followed by the degree of
risk. The higher the index on a given day, the greater the need to protect yourself.
0-2: low
3-4: moderate
5-6: high
7-10: very high
11+: extreme
Preventing sunburn
Follow these prevention tips:
Use only water-resistant or waterproof sunscreen. It should protect against both UVA and UVB rays and have an
SPF of at least 15. Reapply every two hours and after swimming or sweating.
Wear protective clothing when possible. Always include a hat and sunglasses.
Limit sun exposure between 10 a.m. and 4 p.m. This is when UV rays are strongest. If your shadow is shorter than
you are, get out of the sun.
Keep children in the shade and in protective clothing. If shade or protective clothing are not available, apply a
minimal amount of sunscreen with at least an SPF of 15 to small areas like the cheeks and backs of the hands. If a
child under age 1 gets sunburn, apply cool compresses and call your pediatrician right away. Also call if an older
child has a sunburn with fever, blistering, severe pain or lethargy.
Be aware that water, snow and sand all reflect UV rays and increase your chances for sunburn.
Treatment
Cool wet compresses, lotions and baths may help relieve sunburn pain. For serious burns, call your doctor. Medication
may prevent infection and help with the swelling and pain.
How to Do a Self-Exam for Skin Cancer
Wondering how to do a skin self-exam? Then follow the advice from the American Academy of Dermatology (AAD):
Examine your body front and back in the mirror, then right and left sides with arms raised.
Bend your elbows and look carefully at your forearms, upper underarms and palms.
Look at the backs of your legs and feet, the spaces between your toes and the soles of your feet.
Examine the back of your neck and scalp with a hand mirror. Part your hair for a closer look.
Finally, check your back and buttocks with a hand mirror.
To perform this exam properly, you need a well-lit room with both a full-length mirror and a hand-held one.
If you find moles or colored spots on your skin, use the "ABCD" rules. Look for:
Asymmetry -- one half is unlike the other half.
Border irregular -- scalloped or poorly circumscribed border.
Color that varies from one area to another; shades of tan and brown, black or sometimes white, red or blue.
Diameter larger than the diameter of a pencil eraser.
If you find skin changes that match this description or a mole that change, itches or bleeds, consult your doctor or
dermatologist.
This exam should be completed once a month by those at high risk for skin cancer and once every six months for those
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provided by and copyrighted by UnitedHealthcare. They may not be alerted or reprinted without 6-1-11 Page: 3
permission. All other information is provided by your employer.
4. with a low risk.
Savvy Sunscreen Basics
To protect yourself from the sun, follow these simple do's and don'ts:
Do use a sunscreen with a SPF of at least 15 and apply it at least 30 minutes before sun exposure so a protective
layer can bind to your skin.
Do re-apply sunscreen every two hours when outdoors.
Do re-apply water-resistant sunscreen every 40 minutes when in the water or perspiring a lot, and re-apply
waterproof sunscreen every 90 minutes.
Do use sunscreen even on cloudy days.
Do avoid the sun between 10 a.m. and 4 p.m. when the rays are strongest.
Do make sure that you use a sunscreen that is best for your type of skin. If your skin is dry, use a cream or lotion
sunscreen. For oily or acne-prone skin, use an alcohol or gel-based sunscreen. Avoid using alcohol-based
sunscreens if you have sensitive skin.
Don't forget to apply sunscreen on those often forgotten areas; the backs of your hands, behind your knees, your
nose, tops of the feet and the ears. Apply sunscreen in front of a mirror before getting dressed to avoid missing any
spots.
Don't apply sunscreen on children younger than 6 months.
Taking antioxidant vitamins before sun exposure may add additional protection. Also, using an under layer of lotion or
cream with antioxidants such as vitamin C and alpha lipoic acid, also known as thioctic acid, may be an added benefit to
sunscreen alone.
Don't worry if you are just now beginning a diligent campaign against the evils of sun exposure. The good news is that
recent studies show daily use of sunscreen with a SPF of at least 15 can help your skin begin to repair itself from prior
sun damage.
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provided by and copyrighted by UnitedHealthcare. They may not be alerted or reprinted without 6-1-11 Page: 4
permission. All other information is provided by your employer.