Understanding Heart Disease in India Your heart pumps blood throughout your body, but it can get sick too. This is heart disease, often caused by clogged arteries. Risk factors include unhealthy lifestyle, diabetes, high blood pressure, and family history. Chest pain, shortness of breath, and fatigue can be signs, but see a doctor to be sure. Eat healthy, exercise, manage weight, quit smoking, reduce stress, and get regular checkups to prevent or manage heart disease.

1. Understanding
Heart Disease

2. Introduction to Heart Disease
Causes of Heart Disease
Heart disease is primarily caused by a buildup of plaque in
the arteries, known as atherosclerosis.
Other factors that contribute to heart disease include high
blood pressure, high cholesterol levels, smoking, obesity,
and a sedentary lifestyle.
Symptoms of Heart Disease
Common symptoms of heart disease include chest pain or
discomfort, shortness of breath, fatigue, and irregular
heartbeat.
It is important to note that some individuals may not
experience any symptoms, making regular check-ups and
screenings crucial.

3. Impact on Health
Heart disease is a leading cause of death
worldwide, affecting both men and women.
It can lead to serious complications, such as
heart attacks, heart failure, and stroke.
However, many cases of heart disease can
be prevented or managed through lifestyle
changes, medication, and medical
interventions.

4. Risk Factors for Heart Disease
Lifestyle Factors
Poor diet high in saturated and trans
fats, cholesterol, and sodium
Lack of physical activity
Tobacco use
Excessive alcohol consumption
Medical Conditions
High blood pressure
High cholesterol
Diabetes
Obesity
Metabolic syndrome
Genetics
Family history of heart disease
Age (risk increases with age)
Gender (men are at higher risk)
Ethnicity (some ethnic groups have
higher risk)

5. Prevention and Management of Heart Disease
Lifestyle Changes
Adopting a healthy diet low in saturated fats and
cholesterol.
Engaging in regular physical activity to maintain a healthy
weight and improve cardiovascular health.
Symptoms of Heart Disease
Taking prescribed medications, such as statins, beta-
blockers, and antiplatelet drugs, to manage risk factors
and prevent complications.

6. Medical Procedures
Undergoing procedures such as angioplasty, stenting, or
bypass surgery to restore blood flow to the heart.
Implanted devices like pacemakers or defibrillators may be
recommended to manage heart rhythm disorders.
Cardiac Rehabilitation
Participating in supervised exercise programs and
receiving education and support to improve heart health
and prevent future cardiac events.