N I G H T F A L L N O C T U R N A L E M I S S S O I N D R S H R I N I W A S K A S H A L I K A R
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This document discusses nocturnal emissions, also known as nightfall. It explains that nocturnal emissions are a natural occurrence where semen is ejaculated during sleep, often associated with erotic dreams. While some people feel nervous or guilty about nightfall, the document stresses that it is nothing to worry about and is a normal bodily function. Some tips are provided for those who want to reduce the frequency of nocturnal emissions, such as meditation, exercise, diet changes, and avoiding erotic stimuli before bed.
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N I G H T F A L L N O C T U R N A L E M I S S S O I N D R S H R I N I W ...
This document discusses nocturnal emissions, also known as nightfall. It explains that nocturnal emissions are a natural occurrence involving the ejaculation of semen during sleep, often associated with erotic dreams. While some see it as embarrassing or a sign of weakness, the document stresses that nocturnal emissions are normal and nothing to feel guilty about. It provides tips to manage excessive nocturnal emissions such as meditation, exercise, diet changes, and avoiding erotic stimuli before bed.
Fezinil6
Fezinil is an herbal supplement made to boost female libido and sexual function. It contains herbs that help restore hormonal balance, increase sexual appetite, arousal, desire, and ability to achieve more intense orgasms. Fezinil aims to provide benefits like intense sexual sensations, deeper orgasms, improved blood flow, quicker arousal, elevated libido and stamina. Low female libido can be caused by mental health issues, stress, poor body image, abuse history or negative sexual experiences in the past.
5 TIPS TO GET UP EARLY IN THE MORNING
To get up early in the morning, the document provides 5 tips:
1. Sleep early by turning off devices an hour before bed so you aren't tired in the morning.
2. Keep the alarm away from your bed so you have to get up to turn it off and won't go back to sleep.
3. Do not hit snooze, and get up as soon as the alarm goes off to avoid feeling lazy.
4. Get up at the same time every day so your body adjusts to the schedule.
5. After waking, drink water, meditate, exercise, or have tea or coffee to start your day.
Sleepwalking
Sleepwalking, also known as somnambulism, occurs during non-REM sleep when people walk or do activities while asleep and unresponsive. Episodes usually happen in children before age 12 and involve walking around the house. While sleepwalking itself is not dangerous, people can injure themselves. Risk factors include sleep deprivation, stress, drugs/alcohol, and having a family history of sleepwalking.
Sleep Walking
Sleepwalking, also known as somnambulism, is a sleep disorder where people walk or do other activities while asleep. It most commonly affects children aged 6-12 years old, but can also occur in adults and the elderly due to factors like alcohol, drugs, anxiety, or underlying medical conditions. Symptoms include roaming around the house and being difficult to wake up while engaged in routine activities. Treatments may include medication, relaxation techniques, or anticipatory awakenings. Sleepwalkers should take safety precautions like sleeping on the ground floor and avoiding dangerous objects. One case study involved a man who murdered his mother-in-law while asleep due to severe insomnia. Maintaining good sleep hygiene can help
Sleepwalking
Sleepwalking occurs when people arise from slow-wave sleep with low consciousness and perform activities usually done when fully awake. Common sleepwalking activities range from sitting up in bed to more dangerous actions like cooking or driving. While the exact cause is unknown, theories suggest it may be due to delayed brain maturation in children or an underdeveloped nervous system in teenagers. Genetics also seem to play a role, as sleepwalking often runs in families. Treatment options include prescription medications in low doses or lifestyle changes to reduce risks, though experts disagree on whether waking a sleepwalker is harmful. Psychological disorders can also make one more prone to sleepwalking.
5 Early Signs of Pregnancy
Pregnancy brings lots of physical and psychological changes in the body. These early signs will help you to recognize it before getting confirmation from your doctor.
For more details visit: www.ilshospitals.com
Like Page on Facebook: www.facebook.com/ilshospitals
Fezinil10
This document discusses a female sexual enhancement supplement called Fezinil capsules. It claims the capsules are made of natural ingredients, can improve mood, desire, pleasure and intimacy. It says Fezinil enhances libido, is a powerful female libido enhancer, and assists in producing heightened orgasms and sexual excitement in women by stimulating blood flow.
Recommended
N I G H T F A L L N O C T U R N A L E M I S S S O I N D R S H R I N I W ...
This document discusses nocturnal emissions, also known as nightfall. It explains that nocturnal emissions are a natural occurrence involving the ejaculation of semen during sleep, often associated with erotic dreams. While some see it as embarrassing or a sign of weakness, the document stresses that nocturnal emissions are normal and nothing to feel guilty about. It provides tips to manage excessive nocturnal emissions such as meditation, exercise, diet changes, and avoiding erotic stimuli before bed.
Fezinil6
Fezinil is an herbal supplement made to boost female libido and sexual function. It contains herbs that help restore hormonal balance, increase sexual appetite, arousal, desire, and ability to achieve more intense orgasms. Fezinil aims to provide benefits like intense sexual sensations, deeper orgasms, improved blood flow, quicker arousal, elevated libido and stamina. Low female libido can be caused by mental health issues, stress, poor body image, abuse history or negative sexual experiences in the past.
5 TIPS TO GET UP EARLY IN THE MORNING
To get up early in the morning, the document provides 5 tips:
1. Sleep early by turning off devices an hour before bed so you aren't tired in the morning.
2. Keep the alarm away from your bed so you have to get up to turn it off and won't go back to sleep.
3. Do not hit snooze, and get up as soon as the alarm goes off to avoid feeling lazy.
4. Get up at the same time every day so your body adjusts to the schedule.
5. After waking, drink water, meditate, exercise, or have tea or coffee to start your day.
Sleepwalking
Sleepwalking, also known as somnambulism, occurs during non-REM sleep when people walk or do activities while asleep and unresponsive. Episodes usually happen in children before age 12 and involve walking around the house. While sleepwalking itself is not dangerous, people can injure themselves. Risk factors include sleep deprivation, stress, drugs/alcohol, and having a family history of sleepwalking.
Sleep Walking
Sleepwalking, also known as somnambulism, is a sleep disorder where people walk or do other activities while asleep. It most commonly affects children aged 6-12 years old, but can also occur in adults and the elderly due to factors like alcohol, drugs, anxiety, or underlying medical conditions. Symptoms include roaming around the house and being difficult to wake up while engaged in routine activities. Treatments may include medication, relaxation techniques, or anticipatory awakenings. Sleepwalkers should take safety precautions like sleeping on the ground floor and avoiding dangerous objects. One case study involved a man who murdered his mother-in-law while asleep due to severe insomnia. Maintaining good sleep hygiene can help
Sleepwalking
Sleepwalking occurs when people arise from slow-wave sleep with low consciousness and perform activities usually done when fully awake. Common sleepwalking activities range from sitting up in bed to more dangerous actions like cooking or driving. While the exact cause is unknown, theories suggest it may be due to delayed brain maturation in children or an underdeveloped nervous system in teenagers. Genetics also seem to play a role, as sleepwalking often runs in families. Treatment options include prescription medications in low doses or lifestyle changes to reduce risks, though experts disagree on whether waking a sleepwalker is harmful. Psychological disorders can also make one more prone to sleepwalking.
5 Early Signs of Pregnancy
Pregnancy brings lots of physical and psychological changes in the body. These early signs will help you to recognize it before getting confirmation from your doctor.
For more details visit: www.ilshospitals.com
Like Page on Facebook: www.facebook.com/ilshospitals
Fezinil10
This document discusses a female sexual enhancement supplement called Fezinil capsules. It claims the capsules are made of natural ingredients, can improve mood, desire, pleasure and intimacy. It says Fezinil enhances libido, is a powerful female libido enhancer, and assists in producing heightened orgasms and sexual excitement in women by stimulating blood flow.
Girls Group Lesson: Puberty
An informative PowerPoint presentation on the 5 stages of puberty and the changes young girls can expect.
Hollow - Recovering from Eating Disorders
Teach the dangers of eating disorders by sharing this presentation with young girls at local churches and schools. Based on the book Hollow: An Unpolished Tale by Jena Morrow, it includes slides and a complete presentation script. www.hollowthebook.ning.com
Sexuality and sexual health
This document discusses human sexuality, sexual health, and sexual functioning. It begins by discussing how sexuality is a natural part of human existence. It then defines key terms like sex, sexuality, and sexual health. The document outlines components of sexual health like sexual self-concept, body image, gender identity, and sexual orientation. It also discusses factors that can affect sexuality, developmental stages of sexuality, and characteristics of being sexually healthy. Finally, it covers topics like sexual response cycles, dysfunctions, counseling approaches, and nursing considerations related to sexuality and sexual health.
Overcoming rapid ejaculation
This document provides information from Porterbrook Clinic about overcoming rapid ejaculation. It defines rapid ejaculation as ejaculating before or very shortly after penetration, which occurs at least half the time and causes disappointment. It affects around 40% of men, especially younger men and those with new partners or infrequent sex. Treatment involves exercises to learn voluntary control, such as stopping stimulation at different arousal levels. It can also involve physical treatments like desensitizing bands or pharmaceutical options. The goal is to transfer control learned from manual stimulation to penetration. Success requires the partner's cooperation and a positive attitude from the man.
Ten tips for a good nights sleep
This document provides 10 tips for getting a good night's sleep. The tips include giving yourself permission to go to bed, unwinding early in the evening, developing a sleep ritual done the same each night, keeping regular sleep hours including on weekends, creating a cool, dark, quiet sleeping environment, sleeping on a comfortable mattress, exercising regularly but not close to bedtime, cutting down on afternoon/evening stimulants like caffeine, not smoking, and reducing alcohol intake close to bedtime.
Final presentation about sleep deprivation
This document discusses the health risks of sleep deprivation and provides tips for getting better sleep. It notes that humans are the only mammals that willingly delay sleep and lists signs of being sleep deprived such as difficulty with decisions, increased hunger, sickness, and emotional changes. The health risks of not getting enough sleep include stroke, cancer, diabetes, obesity, and greater risks for women of cardiovascular and psychological problems. Tips for better sleep include keeping a dark, cool sleeping environment, establishing a routine, avoiding screens before bed, and exercising during the day but not right before sleeping.
Women and the Importance of Sleep
Women and the Importance of Sleep
Texas Health Resources and the Advances in Medicine Lecture Series are proud to collaborate with the Laura W. Bush Institute for Women's Health and the Texas Tech University Health Sciences Center on a lecture about women and the importance of sleep.
Clinical sleep disorder and sleep debt are often unrecognized, untreated misdiagnosed in millions of women. The amount of sleep a woman gets every night can affect her stress level, weight and overall health. Sleep loss even increases aging including memory.
This lecture presented by Dr. Emily Kirby will bring to light causes, effects and solutions. Written by Anne L. Smalligan, BSN, Med. with Kaye Renshaw, LPC
Insomnia Tips
In this presentation, I provide tips on improving sleep and treating insomnia. Insomnia can be devastating, as it effects both nightime and daytime function. Fortunately, there are many effective ways to improve sleep quality.
For more information about my practice as a clinical psychologist, see www.evolutionsbh.com
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
Male and female exist complementarily in nature, like many other dualities such as light and dark or life and death. They are meant to synergize and blossom each other, not be opposed or enemies. However, arbitrary divisions based on attributes like race, religion, or caste sow hatred and deterioration as they are motivated by self-interest. In contrast, those working for common welfare seem to lack the conviction, unity, and dedication of those promoting divisions, and do not spend or suffer enough for their noble goals.
T E N S T E P S D R S H R I N I W A S K A S H A L I K A R
1. The document outlines 10 steps for becoming a successful doctor. It provides examples of doctors demonstrating unconditional acceptance, love and respect for their patients, which promotes healing. It emphasizes treating the whole person, not just the physical body.
2. The second step is to recognize that patients already have a healer within them and it is important for doctors to invoke that inner healing ability. An example is given of a doctor reassuring a patient and avoiding unnecessary medical interventions or tests.
3. The document continues with examples that illustrate the importance of considering the whole person, including their mental and emotional well-being, social factors, and lifestyle, when providing medical treatment and advice. This holistic approach leads to better health outcomes
R E F E L C T I O N S A N D C R E A T I O N S Dr
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
The document discusses the core of sex and its evolution. It notes that the attraction between males and females is universal and aims for reproduction and rearing of offspring in animals. In human beings, sexual attraction becomes associated with romance, commitment, and appreciation of responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations and culminate in a super-romance aiming for global welfare.
Child Labor Dr
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high unemployment and drop-out rates, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in the hopes that others may consider holistic options.
A L C O H O L A N D T O B A C C O Dr
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and bringing so-called sinners and pious together. It suggests experiencing the benevolent power of remembrance without guilt or pride about one's habits or addictions.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins stem from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth, which is a state of unity, connectivity, benevolence beyond words. Remembering God's name helps one realize the Truth.
Q U E S T I O N S A N D U N I V E R S A L L E A R N I N G D R S H R I N ...
The document discusses the importance and benefits of Namasmaran, or remembering the name of God. It states that after 31 years of teaching, the author has found that asking questions and being objective are most important for learning. The practice of Namasmaran has helped the author become more objective and have easier dialogue. Namasmaran is described as reorienting one's physiological being with one's true self through remembering God or a guru. It is considered a form of yoga that can be practiced by all and helps unite individual consciousness with objective consciousness.
Love versus sleep
“Love” can brighten our world, but at the same time, it can also turn our lives blue. Many people are facing sleep deprivation because of lovesick or love-struck.
They cannot shut their eyes, heart, and brain. They stay up all night and think of someone; one who break their heart or one who they fell in love with.
Sleep deprivation caused by love problems harms people both mentality and physically which sometimes results in depression, fluctuations in weight, and memory loss.
If we cannot hold our heart from loving someone, how we can solve our sleep deprivation. It’s hard right? Don’t worry. We have solutions for love versus sleep!
How to Stop Nocturnal Emission, Wet Dreams Permanently in Adults
Wet dreams are common but can become a problem if frequent. Herbal supplements are a safe and effective natural way to stop nocturnal emissions, as they contain potent ingredients like ashwagandha, kaunch, and shilajit that strengthen overall health. Causes of night discharge include stress, excessive masturbation, pornography, and poor diet, but natural remedies like herbal capsules without side effects can cure the condition.
Celibacy 1 - The Detailed Analysis of Sexuality
Brahmacharya means control of the Veerya. The vital force or Veerya is preserved only by one who is established in the practice of Brahmacharya. The vital fluid or semen is lost and wasted during sexual indulgence.
From food comes juice or chyle; from chyle comes blood and flesh; from flesh comes fat; from fat comes bones; from bones come marrow. Lastly, from marrow comes semen.
The Veerya comes out of the very marrow concealed in the bones. It is found in a subtle state in all the cells of the body. Mark here how precious the semen is! It is the last essence of food. It is the essence of essences.
In Yoga Shastra it is stated: "The falling of semen brings death; the preservation of it gives life." 'The nemesis of reproduction is death. The sexual act is essentially katabolic (or a movement towards death) in the male, and in parturition of the offspring it is katabolic for the female.'
"The future is for the nations who are chaste". Tom Mann
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Sexuality and sexual health
This document discusses human sexuality, sexual health, and sexual functioning. It begins by discussing how sexuality is a natural part of human existence. It then defines key terms like sex, sexuality, and sexual health. The document outlines components of sexual health like sexual self-concept, body image, gender identity, and sexual orientation. It also discusses factors that can affect sexuality, developmental stages of sexuality, and characteristics of being sexually healthy. Finally, it covers topics like sexual response cycles, dysfunctions, counseling approaches, and nursing considerations related to sexuality and sexual health.
Overcoming rapid ejaculation
This document provides information from Porterbrook Clinic about overcoming rapid ejaculation. It defines rapid ejaculation as ejaculating before or very shortly after penetration, which occurs at least half the time and causes disappointment. It affects around 40% of men, especially younger men and those with new partners or infrequent sex. Treatment involves exercises to learn voluntary control, such as stopping stimulation at different arousal levels. It can also involve physical treatments like desensitizing bands or pharmaceutical options. The goal is to transfer control learned from manual stimulation to penetration. Success requires the partner's cooperation and a positive attitude from the man.
Ten tips for a good nights sleep
This document provides 10 tips for getting a good night's sleep. The tips include giving yourself permission to go to bed, unwinding early in the evening, developing a sleep ritual done the same each night, keeping regular sleep hours including on weekends, creating a cool, dark, quiet sleeping environment, sleeping on a comfortable mattress, exercising regularly but not close to bedtime, cutting down on afternoon/evening stimulants like caffeine, not smoking, and reducing alcohol intake close to bedtime.
Final presentation about sleep deprivation
This document discusses the health risks of sleep deprivation and provides tips for getting better sleep. It notes that humans are the only mammals that willingly delay sleep and lists signs of being sleep deprived such as difficulty with decisions, increased hunger, sickness, and emotional changes. The health risks of not getting enough sleep include stroke, cancer, diabetes, obesity, and greater risks for women of cardiovascular and psychological problems. Tips for better sleep include keeping a dark, cool sleeping environment, establishing a routine, avoiding screens before bed, and exercising during the day but not right before sleeping.
Women and the Importance of Sleep
Women and the Importance of Sleep
Texas Health Resources and the Advances in Medicine Lecture Series are proud to collaborate with the Laura W. Bush Institute for Women's Health and the Texas Tech University Health Sciences Center on a lecture about women and the importance of sleep.
Clinical sleep disorder and sleep debt are often unrecognized, untreated misdiagnosed in millions of women. The amount of sleep a woman gets every night can affect her stress level, weight and overall health. Sleep loss even increases aging including memory.
This lecture presented by Dr. Emily Kirby will bring to light causes, effects and solutions. Written by Anne L. Smalligan, BSN, Med. with Kaye Renshaw, LPC
Insomnia Tips
In this presentation, I provide tips on improving sleep and treating insomnia. Insomnia can be devastating, as it effects both nightime and daytime function. Fortunately, there are many effective ways to improve sleep quality.
For more information about my practice as a clinical psychologist, see www.evolutionsbh.com
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M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
Male and female exist complementarily in nature, like many other dualities such as light and dark or life and death. They are meant to synergize and blossom each other, not be opposed or enemies. However, arbitrary divisions based on attributes like race, religion, or caste sow hatred and deterioration as they are motivated by self-interest. In contrast, those working for common welfare seem to lack the conviction, unity, and dedication of those promoting divisions, and do not spend or suffer enough for their noble goals.
T E N S T E P S D R S H R I N I W A S K A S H A L I K A R
1. The document outlines 10 steps for becoming a successful doctor. It provides examples of doctors demonstrating unconditional acceptance, love and respect for their patients, which promotes healing. It emphasizes treating the whole person, not just the physical body.
2. The second step is to recognize that patients already have a healer within them and it is important for doctors to invoke that inner healing ability. An example is given of a doctor reassuring a patient and avoiding unnecessary medical interventions or tests.
3. The document continues with examples that illustrate the importance of considering the whole person, including their mental and emotional well-being, social factors, and lifestyle, when providing medical treatment and advice. This holistic approach leads to better health outcomes
R E F E L C T I O N S A N D C R E A T I O N S Dr
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
The document discusses the core of sex and its evolution. It notes that the attraction between males and females is universal and aims for reproduction and rearing of offspring in animals. In human beings, sexual attraction becomes associated with romance, commitment, and appreciation of responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations and culminate in a super-romance aiming for global welfare.
Child Labor Dr
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high unemployment and drop-out rates, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in the hopes that others may consider holistic options.
A L C O H O L A N D T O B A C C O Dr
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and bringing so-called sinners and pious together. It suggests experiencing the benevolent power of remembrance without guilt or pride about one's habits or addictions.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins stem from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth, which is a state of unity, connectivity, benevolence beyond words. Remembering God's name helps one realize the Truth.
Q U E S T I O N S A N D U N I V E R S A L L E A R N I N G D R S H R I N ...
The document discusses the importance and benefits of Namasmaran, or remembering the name of God. It states that after 31 years of teaching, the author has found that asking questions and being objective are most important for learning. The practice of Namasmaran has helped the author become more objective and have easier dialogue. Namasmaran is described as reorienting one's physiological being with one's true self through remembering God or a guru. It is considered a form of yoga that can be practiced by all and helps unite individual consciousness with objective consciousness.
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Love versus sleep
“Love” can brighten our world, but at the same time, it can also turn our lives blue. Many people are facing sleep deprivation because of lovesick or love-struck.
They cannot shut their eyes, heart, and brain. They stay up all night and think of someone; one who break their heart or one who they fell in love with.
Sleep deprivation caused by love problems harms people both mentality and physically which sometimes results in depression, fluctuations in weight, and memory loss.
If we cannot hold our heart from loving someone, how we can solve our sleep deprivation. It’s hard right? Don’t worry. We have solutions for love versus sleep!
How to Stop Nocturnal Emission, Wet Dreams Permanently in Adults
Wet dreams are common but can become a problem if frequent. Herbal supplements are a safe and effective natural way to stop nocturnal emissions, as they contain potent ingredients like ashwagandha, kaunch, and shilajit that strengthen overall health. Causes of night discharge include stress, excessive masturbation, pornography, and poor diet, but natural remedies like herbal capsules without side effects can cure the condition.
Celibacy 1 - The Detailed Analysis of Sexuality
Brahmacharya means control of the Veerya. The vital force or Veerya is preserved only by one who is established in the practice of Brahmacharya. The vital fluid or semen is lost and wasted during sexual indulgence.
From food comes juice or chyle; from chyle comes blood and flesh; from flesh comes fat; from fat comes bones; from bones come marrow. Lastly, from marrow comes semen.
The Veerya comes out of the very marrow concealed in the bones. It is found in a subtle state in all the cells of the body. Mark here how precious the semen is! It is the last essence of food. It is the essence of essences.
In Yoga Shastra it is stated: "The falling of semen brings death; the preservation of it gives life." 'The nemesis of reproduction is death. The sexual act is essentially katabolic (or a movement towards death) in the male, and in parturition of the offspring it is katabolic for the female.'
"The future is for the nations who are chaste". Tom Mann
Restless Mind Syndrome by Arhata
The document discusses "Restless Mind Syndrome", describing symptoms like constant thinking, brain tingling, and painful thinking. It suggests meditation as an alternative to medication for treating this condition. Meditation can help eradicate unnecessary thoughts and allow the mind to experience emptiness and bliss. Seeing a meditation teacher can help apply techniques to achieve this state of being at peace with oneself free from a restless mind.
The Pain
The document discusses the pain of not knowing if a partner is having an affair or experiencing health issues like thyroid problems. It lists potential signs of an affair, such as lack of intimacy or interest in activities previously enjoyed together, and symptoms of thyroid issues, such as weight changes, mood swings, insomnia, and irritability. It emphasizes that either situation can create distress and misery, especially the uncertainty of not knowing what is wrong. Effective communication between partners is presented as important to relieve distrust and find understanding.
The Benefits of Getting Enough Sleep
Some people do not realize the benefits that come with sleep. If an individual is not getting enough sleep on a consistent basis, he or she may not understand the negative repercussions that occur when they deprive their body of the sleep that their body will need.
Do Ayurvedic Products Provide Effective Treatment for Nightfall Problem?
This document discusses ayurvedic products for treating nightfall, or involuntary ejaculation during sleep. It recommends NF Cure and Shilajit capsules, describing them as one of the best ayurvedic treatments. The capsules are said to revitalize the penile organs, improve blood circulation, strengthen the penile organs to improve erections and prolongation. Some key benefits listed are being 100% safe, improving blood circulation and lovemaking performance, and stopping semen leakage. The major ingredients include Mucuna Pruriens, Withania Somnifera, and Asphaltum Punjabinum. A dosage of two capsules per day after lunch and dinner is recommended.
CHANGE YOUR LIFE TODAY,WE HELP YOU MANAGE ANXIETY
why does my body get anxious ? We have evolved over millions of years to better protect ourselves. Our brains have learned to automatically signal danger when it is present or we perceive that we may be harmed in some way. Each symptom of anxiety has a specific evolutionary purpose, to help us “fight” or “flee.”Try to figure out how each symptom of anxiety is used by our bodies to protect us when we are in danger,
Revitaa Pro
Everyone from the age of 22 to 92 has felt the effects of high stress levels in their body, so if you’re a human being, Revitaa Pro could do you some good! Never in the history of medicine has a clinically and scientifically proven formula been created quite like this.
Different Treatments and Cures for Erectile Dysfunction or Impotence
This book has been written for the people who are looking for any type of cure for their erectile dysfunction. Remember that erectile dysfunction is a condition and you can cure it by using some natural cures. However, there are many surgeries and treatments also available for erectile dysfunction. This book has detailed information about all treatments for erectile dysfunction.
The Little Known Secret to Sleep Book
The document discusses the little known secret to getting a good night's sleep, which is exercising outdoors in natural sunlight. Exercising and sunlight both impact the body's sleep system and temperature rhythm, helping one fall asleep easier at night. A study found that morning exercise improved sleep quality more than evening exercise, as it helps set the body clock to be awake during the day and asleep at night. The secret to curing insomnia is exercising in sunlight, which doesn't cost any money unlike prescription drugs.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
It Is Natural to Feel Anxious
There’s a good chance that we’ve all experienced feelings of
anxiety in response to real or perceived threats at one time or
another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the
unknown.
In fact, in many situations, experiencing a certain level of anxiety
and stress can help boost your performance in specific tasks. For
instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely
normal reaction.
Psychologists believe that anxiety is your body’s natural response
to stress and that this stress triggers a system in the brain that
accentuates your performance. So, a little anxiety now and then
is okay and might be your body’s way of preparing for an
impending change
7 ways anxiety might be slowly eating away your life
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is normal and can boost performance, but for some people anxiety becomes an overwhelming disorder. It then discusses specific ways anxiety can negatively impact people's lives, including through overthinking, lack of self-esteem, phobias/traumas, and in the workplace where high stress and competition can push people past their limits. The document provides tips for addressing anxiety through acceptance, understanding triggers, improving self-talk, and confronting fears.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the unknown.
In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely normal reaction.
Psychologists believe that anxiety is your body’s natural response
to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an
impending change.
That Said, Not Every Anxious Feeling Is Normal
For some, these feelings can be all-consuming, impairing the
individual’s ability to enjoy life as they’d otherwise like to. For some, anxiety might treat their everyday events as life-or-death situations. It can become a disorder and that isn’t a good place to
be in. Fortunately, in most cases, there is always a way out. And one of the first steps to finding that way out is to dive into your mind and listen to what it might be trying to tell you.
It’s About Accepting Your Anxiety, Embracing and Understanding It Too
There is no shame in being anxious. And we would prefer not to have put this obvious point across (because it’s obvious and should ideally not need any re-affirmation). But sadly, because
of how this feeling can be trivialized and/or stigmatized, it’s important to let all those who experience anxiety know that they are not alone and by accepting it they’ll also be overcoming it.
This book is an attempt to throw some light on the much relevant topic. We’ve kept it short and brief because we don’t want to overload you with information but want to ease you into the expansive subject one book at a time.
In this book, we talk about 7 ways anxiety might be slowly eating
away your lives. We discuss:
1. Overthinking and obsessive thoughts
2. Lack of self-assurance and fear of judgment
3. Phobias and traumas
4. Workplace anxiety
5. Social anxiety
6. Eating disorder
7. Insomnia
On that note, we warmly welcome you to our book titled, 7 Ways Anxiety Might Be Slowly Eating Away Your Life.’ We’ve had an enriching experience putting together this meaningful book and hope you feel benefited by it.
7 ways anxiety might be slowly eating away your life
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is normal and can boost performance, but for some people anxiety becomes excessive and impairing. It then discusses how anxiety manifests physically and how intrusive thoughts can lead to overthinking. Specific types of anxiety discussed include social anxiety, lack of self-esteem, fear of rejection, phobias and trauma triggers, and workplace anxiety caused by high stress, competition, and pressure. Throughout, it provides tips for managing anxiety such as acceptance, affirmations, confronting fears, and listening to anxious thoughts.
7 ways anxiety might be slowly eating away your life
Obesity is not merely indulging into overeating and having a bulky body. It is more like a gateway to severe health diseases. Obese people should not be ridiculed; rather they should be taken care off. Obesity is calculated according to the body mass index (BMI) of a person’s body. Dividing the weight of a person in pounds by the square of his height in meters we get the BMI calculated. If an individual’s BMI is 30 or above then he falls under the category of an obese. Click here this link for more knowledge:https://8bb3dcw6ci-dsnc0a8-qydau4q.hop.clickbank.net/
Sleep
This document discusses common sleep disorders and provides information on their symptoms, causes, and treatment options. It describes insomnia, sleep apnea, restless legs syndrome, and delayed sleep phase disorder as four of the most prevalent sleep disorders. It emphasizes that untreated sleep disorders can negatively impact health, mood, productivity, and safety. The document recommends keeping a sleep diary, improving sleep hygiene habits, and seeing a doctor if needed to diagnose and address the underlying causes of sleeping problems. Non-medical approaches like lifestyle changes and stress management are presented as first-line strategies for improving sleep quality.
Sex and aural energy
Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person...
When Sex Hurts : Pelvic Floor Exercises to relief Vaginismus
Slides from When Sex Hurts : Pelvic Floor Exercises to Relief Vaginismus, for Society of Incontinence Singapore, on 16 Aug 2014
Dr Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching since 2009. She is a certified sexologist with ACS (American College of Sexologists), as well as a certified sexuality educator with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). Martha holds a Doctorate in Human Sexuality as well as Certificates in Sex Therapy, Practical Counselling and Life Coaching. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World Singapore in July 2010 and ‘Top 100 Inspiring Women by CozyCot Singapore in March 2011. Website: http://www.eroscoaching.com.
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7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
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7 ways anxiety might be slowly eating away your life
7 ways anxiety might be slowly eating away your life
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
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7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
7 ways anxiety might be slowly eating away your life
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F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that leads to the highest state of consciousness and spiritual fulfillment for people of any religion or belief system.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmran", or remembering God, he was able to overcome fear and anxiety. This allowed him to make positive lifestyle changes like diet, exercise, and herbal remedies that helped lower his blood sugar levels significantly with reduced medications. While not a guarantee for all, his experience shows the potential benefits of mindfulness and holistic supportive therapies for managing diabetes.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while encouraging openness and global unity. Participation is needed from society, government, and media to support holistic education efforts worldwide.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives and concerns who seek solutions but find their views ineffective. Remembering one's true self through namasmaran is suggested as a way to gain
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
F E S T I V A L S D R
Festivals are important social traditions that bring people together and are repeated with enthusiasm across generations. [1] They reflect humanity's innate desire for perfection and connection. [2] However, if we lose sight of festivals' regenerative spirit and meaning, they can become empty rituals. [3] Namasmaran, or remembering God, helps reconnect us to our true selves and brings individual and cosmic consciousness into unity.
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Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
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1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
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Learning objectives:
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3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
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7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
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- 2. In common usage the night fall means emission or ejaculation of semen during night. This is called nocturnal emission or ejaculation. Usually there is an association of erotic dream. Many people feel nervous, shy, or loser due to night fall. Some worry about weakness; since there is a notion (false belief) that loss of semen is associated with weakness and impotence. This false belief can make a man anxious and obsessed with the fear of weakness and impotence. Some develop guilt and feeling of inferiority for inability to retain the semen. Some develop a feeling of a kind of useless and “nagging breach of
- 3. commitment to wife i.e. promiscuity”! Since they neither get the satisfaction of actual physical intercourse, nor any sublime or spiritual gratification, they feel kind of let down or deceived due to night fall or nocturnal ejaculation. Since no one else can be blamed they cannot complain to any one also! These feelings can ruin you if you do not get a prompt advice of Total Stress Management! If you get night fall; do not worry. It is natural. The seminal vesicles get filled with secretions of prostate and testes from time to time and hence get emptied also
- 4. from time to time. But this emptying is usually associated with sexual act, when and if it is performed. The ejaculation during night in absence of actual sexual intercourse; is associated with dream of erotic nature, which crudely mimics the sexual intercourse. There is nothing to worry and/or feel guilty in any way! Still if it bothers you, then practice: 1.Namasmaran for about 1 hour 2.Walking and pranayama, 1 hour 3.Drinking lot of water 4.Eating green and leafy vegetables and salads
- 5. 5.Avoiding spicy and oily dishes, and onions and garlic. 6. Avoiding erotic movies, blue films, literature and other erotic or pornographic acts of titillation; especially before sleeping 7.Chyavanaprash with cow milk 8.There are drugs such as sedatives or tranquillizers and Ayurvedic drugs such as Spemen Forte but should not be tried unless strongly advised by your consulting physician. Dr. Shriniwas Kashalikar