Myfiziq Functionality
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This document introduces MyFiziq, a tool for tracking body transformations over time through photos and measurements. It notes limitations of scales and BMI for measuring progress and outlines how MyFiziq uses front and side photos to create an avatar and track changes in body shape and size over time in a more accurate way than traditional measurements. The process involves taking two photos and waiting 2 minutes to generate measurements and an avatar for comparing to past images and data to see changes.
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Myfiziq Functionality
- 2. Our Story We’re passionate about helping people live a healthier life. Body transformation is a journey and the only person you should compare yourself to, is you. MyFiziq equips you with the tools to track your personal progress towards your goals over time, whether that’s fat loss, muscle gain, or maintaining your current physique. At the moment, scales and BMI are the main tools used to monitor outcomes linked to exercise and diet. However, the number on your scales fluctuates with water intake, and BMI doesn’t distinguish body fat from lean tissue, a.k.a. muscle. When assessing your physique, the only real way to track progress is by looking at…well, your physique. Many apps and systems exist for tracking calories, exercise, and measurements, but for all our progress it seems we can learn just as much from a mirror as we can from any other source. MyFiziq adds science to this art to create a holistic approach to measuring, tracking, and most importantly, seeing changes to your body shape over time. Body measurements provide more useful information about shape changes than simply measuring weight or BMI. But until now, body measurements have required a tape measure, creating a potential for error. Even official organizations differ on the standards they provide to industry professionals. For example, waist measurements by ISAK (The International Society for the Advancement of Kinanthropometry) are taken from the narrowest point, whereas the IDF (The International Diabetes Federation) measures from the naval. MyFiziq removes this margin of human error to help you keep track as you smash through limits and achieve your goals.
- 4. How it works 1 2 3 Take a front photo, ensuring your body is inside the contour, it will highlight green when properly aligned. Then take a side photo. Ensure your body is inside the contour, which will highlight green when properly aligned. Wait 2 minutes while the magic happens.
- 6. Track how nutrition and exercise affect your body shape
- 7. Select from your history and map your changes Compare previous avatars. Don’t just feel the difference, see it!
- 9. “As an athlete, I know consistency is key so I’m thrilled to support MyFiziq. It’s an essential asset for anyone who wants to track, monitor, and see the results of a healthy, active lifestyle” Michael Klim Dual Olympic Gold Medalist and World Champion Swimmer
- 10. Vlado Bosanac co-founder M: +61 412 000 409 E: vlado@myfiziq.com myfiziq.com Gary Smith vice president of north america M: + 1 702 498 1440 E: gary@myfiziq.com