The speaker expresses that many people try to tell the Black community how to feel and react without understanding their experiences. The speaker uses the metaphor of shoes to represent their experiences as a Black person. They describe being forced to wear shoes that were not their own for 246 years and how they are now free to choose their own shoes, representing the progress that has been made but also the continued struggles and discrimination faced. The speaker welcomes others to walk with them and learn about their experiences in order to better understand their perspective and stride.