Mukesh Suryawanshi Morya Suisse - Foot and hand pain can significantly affect our daily lives, limiting our mobility and affecting our overall health. Understanding the causes of these common ailments is important for proper diagnosis and treatment. In this blog, Mukesh Ishwar Suryawanshi will explain the different factors that can cause pain in the foot and hands, from injuries and overuse to medical conditions, and provide information on how to find relief. Mukesh Suryawanshi.

1. WHAT CAUSES FOOT AND
HAND PAIN?
MUKESH SURYAWANSHI:
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2. MUKESH SURYAWANSHI: WHAT
CAUSES FOOT AND HAND PAIN?
Mukesh Suryawanshi Morya Suisse - Foot and
hand pain can significantly affect our daily lives,
limiting our mobility and affecting our overall
health.
Understanding the causes of these common
ailments is important for proper diagnosis and
treatment.
In this blog, Mukesh Ishwar Suryawanshi will
explain the different factors that can cause pain
in the foot and hands, from injuries and overuse
to medical conditions, and provide information
on how to find relief.

3. CAUSES OF FOOT AND HAND PAIN
Mukesh Suryawanshi says, Arthritis is a
common condition that affects the joints and
surrounding tissue.
It causes swelling, pain, and stiffness in
affected joints, and it can significantly affect a
person's quality of life.
There are many types of arthritis, but the two
most common are osteoarthritis and
rheumatoid arthritis.
ARTHRITIS

4. It is the most prevalent form of arthritis,
usually occurring in older adults.
It is caused by the wear and tear of the
cartilage that supports the joints.
Over time, the cartilage can break down,
causing pain, swelling, and difficulty
moving the joint.
Osteoarthritis commonly affects weight-
bearing joints such as the knees, hips, and
spine, as well as the hands and fingers.
OSTEOARTHRITIS

5. Unlike osteoarthritis, rheumatoid arthritis
is an autoimmune disorder in which the
body's immune system mistakenly attacks
the lining of the joints, causing
inflammation.
This chronic condition can affect many
joints throughout the body, including the
hands, wrists, knees, ankles and feet.
Rheumatoid arthritis often causes
deformity of the joints and can also affect
other organs such as the heart, lungs, and
eyes.
RHEUMATOID ARTHRITIS

6. According to Mukesh Suryawanshi, Peripheral
neuropathy is a condition that affects the peripheral
nerves, which are the nerves outside the brain and
spinal cord.
This can happen for a variety of reasons, including
diabetes, infection, autoimmune diseases,
medications, exposure to toxins, and certain genetic
conditions.
PERIPHERAL NEUROPATHY
Peripheral nerves are responsible for transmitting
signals between the central nervous system (brain and
spinal cord) and the rest of the body.
When these nerves become damaged or obstructed, it
can cause a variety of symptoms, depending on the
type and severity of the neuropathy.

7. Mukesh Suryawanshi Morya Suisse says, fibromyalgia is a
disorder in which your body increases painful sensations by
affecting the way pain receptors work.
The pain experienced in fibromyalgia is not limited to the hands
and feet, but is usually widespread, involving multiple areas of
the body including muscles, joints, and soft tissues.
Numbness is not a common symptom of fibromyalgia, although
some individuals may experience tingling or other unusual
sensations.
FIBROMYALGIA
Fatigue, cognitive difficulties (often called "fibro fog"), and sleep
disturbances are often reported symptoms of fibromyalgia.
These symptoms can have a significant impact on daily
functioning and quality of life of individuals with the condition.

8. REST AND ACTIVITY MODIFICATION
TREATMENT
The treatment of foot and hand pain
depends on the underlying cause of the
pain.
Here are some general approaches and
recommendations:
Avoid activities that aggravate the pain and
provide adequate rest to the affected area.
Pain can often be relieved by limiting
overuse and giving the body time to
recover.

9. Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs),
such as ibuprofen or naproxen sodium, can help reduce pain and
swelling.
However, it is important to follow the recommended dosage and
consult a healthcare professional if you have a specific medical
condition or concern.
PAIN RELIEVER
PHYSICAL THERAPY
Specific exercises and stretches prescribed by a physical therapist
can help improve flexibility, strengthen muscles, and reduce pain
in the hands and feet.
Physical therapy may also include other treatments such as
ultrasound therapy or electrical stimulation.

10. Applying ice packs or using cold therapy can help reduce swelling
and numb the area, thereby relieving pain.
Heat therapy, such as a warm compress or heating pad, can help
relax muscles and relieve stiffness.
ICE OR HEAT THERAPY
CONSULTING
Consulting a healthcare professional, such as orthopedic doctor
Mukesh Ishwar Suryawanshi, is essential for an accurate
diagnosis and personalized treatment plan based on your specific
symptoms and medical history.
He will be able to determine the underlying cause of the pain and
suggest the most appropriate treatment option for you.