The document discusses motivation and its importance for students. It defines motivation as any influence that triggers, directs, or maintains goal-directed behavior. Motivation comes in two forms: intrinsic motivation from within oneself and extrinsic motivation from external factors. Intrinsic motivation tends to last longer than extrinsic motivation. The document outlines ways for students to increase their motivation, such as adopting a positive attitude, setting realistic goals, and taking responsibility for their own success and happiness.