The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Şu zamana kadar tüm dünyada 1.000.000 Zyoptix tedavisi gerçekleştirilmiştir ve bu tedavilerin 750 000 'i kişiye özel tedavidir.Biz Iris Recognition teknolojisinde ilk FDA onayı alan firmayız.
Zyoptix Diagnostic Workstation (Orbscan II topografi ve Zywave aberometre)'dan alınan tedavi öncesi bilgiler Zyoptix Tedavi Hesaplayıcı programına yüklenerek kişiye özel excimer laser tedavisi gerçekleştirilir.Zyoptix platformunda gerçekleştirilen sürekli gelişmeler sonucunda excimer laser tedavisinde yeni ve devrimsel teknolojileri bünyesinde barındıran TECHNOLAS EXCIMER WORKSTATION 217 P ortaya çıkmıştır.
This document was compiled by Sarwan Singh and provides contact information for his corporate training, education, mentoring, and coaching services. It lists his email, websites, social media profiles, phone numbers, and cities of Ahmedabad and Baroda where he can be reached. The document encourages contacting Sarwan Singh for assistance.
Asthma is caused by a combination of genetic and environmental factors. While it is inherited and runs in families, asthma is triggered by things in the environment like allergens, smoke, and mold. It is not communicable but anyone with the asthma gene can develop symptoms, though it is more common in children. Symptoms include coughing, wheezing, chest tightness, and shortness of breath that vary between individuals. Doctors diagnose asthma through medical history questions, physical exams, and lung function tests. Asthma is a lifelong condition but symptoms may improve during teenage years, though patients should still have access to inhalers in case of attacks. It affects the airways, lungs, and breathing muscles.
Long tail innovation in internal crowds - hidden dream teams in your organiza...Frank Hatzack
The document discusses a case study of an internal crowdsourcing campaign at Novozymes R&D called Growth Bets 2011. It found that the inventors who produced the most successful ideas, including all 5 winning ideas, were those with little or no history of idea posting ("the long tail"). These "hidden dream team" members outperformed more prominent inventors. The document suggests internal crowdsourcing mobilizes overlooked innovation potential and allows organizations to capture great ideas from less outspoken inventors. It identifies several benefits of internal crowdsourcing campaigns.
This document provides an overview of topics covered at a Parish Leadership Workshop on human resources. Key topics included health and safety training requirements, emergency preparedness, screening policies, and guidelines around hiring contractors versus employees. Specific canons and policies around clergy remuneration, violence and harassment prevention, and proper documentation for endings such as resignations and dismissals were also reviewed. Resources from the Diocese of Toronto website including templates, checklists, and staff contacts were highlighted.
The document outlines 15 steps to add a business listing to Bing Maps. It involves creating a Microsoft account, filling out business information like name, address, phone number and categories. Photos and services/pricing can be added. The listing is then previewed and verified either by phone or mail using a verification postcard sent by Bing. Once the PIN from the postcard is entered, the listing will be live on Bing Maps.
This document contains short passages from 6 students - Valeria, Sebastian, Gaby, David, Abel, and Mariana - sharing what Christmas means to them. For Valeria, Christmas is about celebrating Jesus' birthday with family and eating food like turkey. Sebastian enjoys getting gifts from Santa and eating turkey with family around the Christmas tree. Gaby likes being with family and celebrating Jesus' birthday by putting up a Christmas tree.
In our third annual P&C Insurance Monitor Awards Report, in which we highlight the top website and mobile features in the property and casualty industry. This year’s report features seven high-level categories: Public Homepage, Private Homepage, Mobile App, Social Media, Auto Quote Tool, Public Product Information and Client Account Information.
Este documento describe un proyecto para que estudiantes de 6o grado pongan voz en inglés a escenas de películas mudas. Los estudiantes serán divididos en grupos para crear guiones, grabar audio e integrarlo a videos. Los videos serán publicados en blogs para recibir comentarios de compañeros y de un colegio colaborador. El proyecto durará tres meses, con una sesión semanal. Los estudiantes evaluarán los videos del otro colegio y recibirán una calificación. Si el proyecto tiene éx
Annuity and Life Insurance Product Update - Q1 2014Corporate Insight
This presentation reviews the new product releases from the annuity carriers and life insurers we cover in our Annuity Monitor and Life Insurance Monitor research services.
Inside, we review the new products introduced in the first quarter of 2014.
This document summarizes the Business Leader Development Program, which outlines the benefits and requirements for advancing through the different leadership ranks within the program. It describes starting as a Director, which provides benefits like leadership bonuses, car programs, and annual conference registration. Reaching 2000 PV can make you a Director. The summary then outlines how to train new business leader offices to qualify for additional benefits and move up to higher ranks by adding new Director business offices and their associated volume and leadership requirements.
This presentation was created in 2006 as a part of a speech about birds, amphibians and reptiles of Llagostera (Catalunya), run by Estel Cañigueral and Xon Vilahur.
3. Ardipithecus ramidus (4.4 - 4.1 milions d’anys)
Australopithecus afarensis (3 - 3.9 milions d’anys)
4. Es situa a l’est del continent africà.
Habitava a:
-selves plujoses
-grans serralades
5. DESCRIPCIÓ FÍSICA
Estructura física adaptada
per la vida als arbres:
-Braços llargs
-cames amb poca movilitat
Altura de 120 cm en mascles
i de 115 cm en femelles.
Crani de 350 cm3
6. Vivien al vall del rift, a l’est d’Àfrica.
Habitaven:
- sabanes
-petites selves o boscos
-zones elevades
-muntanyes
7. DESCRIPCIÓ FÍSICA
Semblants als ximpanzés actuals.
Caminaven sobre 2 peus
Crani de 450 cm3
Fàcil distinció entre mascles i femelles
-els mascles eren més peluts i grans
Capacitat d’autoregulació de la temperatura
corporal.
Augment de la capacitat de percebre el
perill
Cost energètic menor
8. La gran vall del rift és un accident geològic de 4830km de llarg, situat a l’est de
l’Àfrica.
La vall del Rift s’inicia a l’estret del mar roig i del golf d’Adén i segueix fins a
Tanzània, separant les dues plaques tectòniques, la Africana i la Somalí.
Una falla és un enfonsament de l’escorça
terrestre, es separen les plaques.
10. La escorça terrestre s’escalfa pel magma
que sorgeix formant fissures i cons
volcànics.
CONSEQÜÈNCIES: Formació dels llacs
Victòria, Tanganyika i
Malawi
SEPARACIÓ DEL TERRITORI AFRICÀ
OEST EST
11. • DENSA SELVA (Zona Muntanyosa) • SABANA
Clima plujós Clima sec
Boscos Densos, Aliment (fruits) Desertització: reducció dels boscos
abundants. Animals amb
Goril·les i Ximpanzés, com altres ungles, rosegadors, primeres
lemúrids. girafes, búfals, hienes, antílops, tigre
s de dents de sabre i papions
(primats)
Australophitecs Ramidus Australopithecus
Afarensis
13. Locomoció bípeda, eficient i
poc costosa energèticament
Augment de l'intestí gros
Alimentació oportunista
“menjaven fins al moment de que no podien més”
14. Apareix el bipedisme
Sensibilitat diferencial a l’acció de la insulina
Capacitat de digerir insectes
Aparició del ponderostat.
• Augment de l’intestí gros
• Càmera de fermentació eficaç per digerir tanta
fibra vegetal.
• Són capaços de córrer distàncies molt
llargues, secretant les hormones de l’estrès.
15. Els aliments eren molt difícils de trobar.
Es trobaven molt concentrats però en llocs molt
separats (oasis).
Aparició de la sensibilitat diferencial a la acció de la
insulina
16. La sensibilitat diferencial a la acció de la insulina:
Guardaven part dels nutrients en forma de teixit adipós
per moments pitjors
Es basa en la resistència de la
insulina en les cèl·lules
musculars(R) i la gran sensibilitat
en les cèl·lules adiposes(S).
17. Guarda els nutrients extres en forma de greix.
Redueix el consum de glucosa en el múscul i augmenta
l’acumulació en les cèl·lules adiposes.
És l’origen de moltes malalties de l'opulència. Apareix
el “mono obeso”.
18. Què passava quan se’ls hi acabaven les reserves?
• El ponderostat informava a d'hipotàlem, que
activava els nuclis de la gana
• Quan tenien el màxim de energia el ponderostat
detectava que era suficient.
• Només ingerien el necessari per cobrir les
necessitats energètiques diàries.
19. Feien servir les reserves energètiques quan estaven en
perill.
Eren capaços de córrer llargues distàncies sense parar
gràcies a: les hormones de l’estrès
Les hormones actuen sobre les reserves de teixit
adipós degradant-les per satisfer les necessitats de
l’organisme.
20. El genotip estalviador
Locomoció bípeda
Utilització de reserves
d’energia acumulades