Monetary policy is a central bank's macroeconomic strategy for managing money supply and interest rates to achieve economic objectives, including inflation control and growth. It consists of two types: expansionary policy, which stimulates the economy by increasing the money supply and lowering interest rates, and contractionary policy, which aims to combat inflation by reducing the money supply. Limitations include liquidity traps, challenges in addressing multiple economic objectives, effects on exchange rates, and time lags in the impact of interest rate changes.