Modernist Cuisine slideshow

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.

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Editor's Notes

[THIS IS THE LAST SLIDE]The book is on sale now at online booksellers as well as selected brick-and-mortar bookstores. You can find a list of booksellers on our website, modernistcuisine.com, which also offers PDFs of our brochure, a detailed table of contents, the complete text of the index, and a writeup on the making of the book. We’ve also posted more photos and videos, we have an active blog going, and soon we’ll be adding a forum in which our cooking team will offer selected recipes and will help out readers who have questions as they cook from the book.

Modernist Cuisine slideshow

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