Mode Deactivation Therapy (MDT) was developed as an alternative to standard Cognitive Behavioral Therapy for treating adolescents with behavioral and complex comorbid problems. MDT incorporates principles from CBT, DBT, ACT, and FAP. It is based on Beck's theory of modes and aims to overcome limitations of CBT by assessing and reconstructing adolescents' core beliefs using modes. MDT uses mindfulness, acceptance, and validation techniques to help adolescents manage fears, triggers and core beliefs that lead to maladaptive behaviors. A key part of MDT is developing therapeutic relationships and family support systems to encourage new coping skills and reduce anxiety.