This document discusses the importance of volunteering. It defines volunteering as giving help or service of one's own free will. There are two main types of volunteer opportunities: structured volunteering through organizations and creating your own opportunities. The presenter discusses the "3 T's" of volunteering: time, talent, and treasure. Benefits of volunteering include developing skills, feeling good about helping others, building confidence and resume, and expanding one's network. The presenter shares their personal volunteering experiences and philosophy that volunteering should be a way of life.