Smart Meals Menu Aug 22
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This document contains the menu and pricing for Smart Meals, including proteins, carbohydrates, combo meals, pizzas, wraps, breakfast items, and snacks. Protein options range in price from $6.50 to $13.95 and include various chicken, turkey, shrimp, and beef dishes. Carbohydrate sides are priced between $2.00 to $2.95 each and include potatoes, rice, pasta, and beans. Combo meals combining proteins and carbs range from $9.95 to $11.95. The menu also includes pizzas, sandwiches, pancakes and other breakfast items, as well as snacks.
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Smart Meals Menu Aug 22
- 1. PROTEINS-‐6-‐8 ounce serving QUANTITY PRICE Corn Flake Baked Chicken 6.95 Rodeo BBQ Chicken 6.50 Chicken Parmesan 7.95 Body Builder Chicken 6.50 Lemon Pepper Chicken 6.50 Stuffed Chicken Marsala 6.95 Sweet & Tangy Turkey Breast 6.95 Shrimp Brochette 11.95 Lean Filet Mignon 6 oz 13.95 *all beef is Springerhill Ranch Grass Fed 98% lean CARBOHYDRATES-‐1 cup Rosemary Potatoes 2.50 Herb Roasted Yams 2.95 Wild Rice Pilaf w/Mushrooms 2.50 Unfried Rice 2.50 Orzo Pasta with Peppers 2.50 Just Lorena’s Frijoles 2.50 Pasta Marinara 2.50 Green Beans 2.95 Ask About Other Vegetable Options* 2.00 COMBO MEALS Lean Beef Lasagna 9.95 Chicken Unfried Rice 10.95 Lorena’s Frijoles w/Chicken Sausage 10.95 Shrimp Scamp 11.95 Special of the Week 9.95
- 2. Ask us about special orders of off menu items you like* COMBO MEALS CONTINUED QUANTITY PRICE Extra Lean Sirloin & Brown Rice 10.95 SMART PIZZAS Cheese Pizza 6.95 Turkey Pepperoni Pizza 7.95 Turkey Bacon & Jalapeno Pizza 7.95 SMART WRAPS, BREAKFAST & SNACKS Turkey Bacon & Egg white Smart Wrap 6.50 Herb Chicken Smart Wrap 6.50 Spicy Frijoles Chicken Smart Wrap 6.50 Blackened Turkey Smart Wrap 6.95 Red Bean & Cheddar 4.95 Snack Chicken 3.95 Snack Steak 4.95 Blueberry Egg white Pancake 6.95 Strawberry Banana Egg white Pancake 6.95 Breakfast Hash 6.95 Protein Cookie 3.25 ($3 ea w/1 doz) Devin’s Muffin 6.99 Gift Certificate Amount Ask us about special orders of off menu items you like* Name Cell Ph Credit card Exp Date Pickup/Delivery Location * Please provide your email and any special instructions here. Smart Meals info@smartmeals.com 713.868.9800