This document contains a menu and price list for Smart Meals, a prepared meal delivery service. It lists various protein, carbohydrate, combo meal, pizza, wrap, breakfast, and snack options along with their prices. At the bottom is an order form requesting customer contact information and payment details. The menu offers a wide selection of prepared low-calorie, high-protein meals and snacks for delivery or pickup.

1.
PROTEINS-­‐6-­‐8
ounce
serving
QUANTITY
PRICE
Corn
Flake
Baked
Chicken
6.95
Rodeo
BBQ
Chicken
6.50
Chicken
Parmesan
7.95
Body
Builder
Chicken
6.50
Lemon
Pepper
Chicken
6.50
Stuffed
Chicken
Marsala
6.95
Sweet
&
Tangy
Turkey
Breast
6.95
Shrimp
Brochette
11.95
CARBOHYDRATES-­‐1
cup
Rosemary
Potatoes
2.50
Herb
Roasted
Yams
2.95
Wild
Rice
Pilaf
w/Mushrooms
2.50
Unfried
Rice
2.50
Orzo
Pasta
with
Peppers
2.50
Just
Lorena’s
Frijoles
2.50
Pasta
Marinara
2.50
Green
Beans
2.95
Broccoli
&
Carrots
Combo
2.95
COMBO
MEALS
Lean
Beef
Lasagna
9.95
Half
&
Half
Chicken
Parm/Pasta
9.95
Hearty
Lean
Beef
Stew
(4-­‐5
oz
portion)
11.95
Lorena’s
Frijoles
w/Chicken
Sausage
10.95
Shrimp
Scamp
11.95

2.
COMBO
MEALS
CONTINUED
QUANTITY
PRICE
Vegetarian
(Tofu)Unfried
Rice
10.95
Steak
&
Rosemary
Potatoes
13.95
SMART
PIZZAS
Cheese
Pizza
6.95
Turkey
Pepperoni
Pizza
7.95
Turkey
Bacon
&
Jalapeno
Pizza
7.95
SMART
WRAPS,
BREAKFAST
&
SNACKS
Turkey
Bacon
&
Egg
white
Smart
Wrap
6.50
Herb
Chicken
Smart
Wrap
6.50
Spicy
Frijoles
Chicken
Smart
Wrap
6.50
Steak
Fajita
Smart
Wrap
7.50
Blackened
Turkey
Smart
Wrap
6.95
Red
Bean
&
Cheddar
4.95
Snack
Chicken
3.95
Snack
Steak
4.95
Blueberry
Egg
white
Pancake
6.95
Chocolate
Chip
Egg
white
Pancake
6.95
Breakfast
Hash
6.95
Protein
Cookie
3.25
($3
ea
w/1
doz)
Devin’s
Muffin
6.99
Gift
Certificate
Amount
Name
Cell
Ph
Credit
card
Exp
Date
Pickup/Delivery
Location
*
Please
provide
your
email
and
any
special
instructions
here.
Smart
Meals
info@smartmeals.com
713.868.9800