Coping Skills in Loss and Grief and Management [Autosaved].pptx
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Stress is the body's physical and emotional response to changes or disruptions in life. It can be positive (eustress) or negative (distress), depending on how the body reacts to a stressor. A stressor is anything that causes an individual stress. Loss and grief are normal reactions to death or life changes like relationships ending. Grief is extreme sadness and an important, healthy part of coping with loss. People may grieve different experiences like disasters, misfortunes, or separation from others. Prolonged stress can develop into mental disorders like major depressive disorder, bipolar disorder, schizophrenia, or post-traumatic stress disorder. These are characterized by symptoms like persistent sadness,
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The document provides information on traditional music styles from several regions in the Philippines, including the Cordillera, Mindoro, Palawan, and the Visayas. It describes various vocal and instrumental musical genres and highlights some distinguishing characteristics. Vocal styles often involve epics, lullabies, courtship songs, and those used for rituals. Instruments include gongs, lutes, bamboo flutes, zithers, and ensembles like the Rondalla which originated from Spanish influence. Overall the document outlines the rich musical traditions and diversity across the regions.
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Vancouver-based artist Hanying Chen boasts extensive skills in writing, directing, producing, and singing, reflecting her diverse talents in the performing arts. As she looks ahead, Hanying is driven to craft a fulfilling career path that harmonizes with her deep passion for artistic expression. In the coming years, she envisions cultivating a balanced life, blending her professional aspirations with her desire to foster meaningful connections in her vibrant urban community.
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Coping Skills in Loss and Grief and Management [Autosaved].pptx
- 2. STRESS A physical and emotional response to a significant or unexpected change or disruption in one’s life. SRESST
- 3. Pertains to a healthy and positive response of the body from a stressor EUTRSSES EUTRESS
- 4. A negative reaction of the body towards a given stressor SSRETDIS DISTRESS
- 5. A feeling of fear, worry, or unease NAXIEYT ANXIETY
- 6. It refers to the things that caused an individual to be stressed. SROTRESS STRESSOR
- 12. Coping Skills in Loss and Grief and Management of Mental Disorders
- 13. Death refers to the end of physical being of a person.
- 14. Causes of Death Aging Illness Accident
- 15. Loss-it occurs when someone dies or a life situation changes or ends.
- 16. Grief It is a feeling of extreme sadness. it is a normal, natural and healthy response to loss.
- 17. Grieving Is important and healthy to one’s well being.
- 18. Three factors of Grieving Experience Disaster Misfortune
- 19. Experiences Such as separation from friends and conflict with others.
- 20. Disaster People may also grieve after experiencing natural disaster Volcanic Eruption Earthquake
- 21. Misfortune People may also grieve for misfortune such as losing any valuable materials, getting robbed ,or failed in examination.
- 22. Coping with Stress and Grief 1. Support Team a. Call a friend or a family member b. Keep your faith c. Join a support group d. Talk to a therapist
- 23. 2. Take care of yourself a. Face emotions – Recognize the pain and try to avoid feelings of sadness and loss. It will only extend your stress and grieving. b. Be creative – Write your stress or grieve in a journal or a letter of things you wanted to say to your lost loved ones. c. Look after your body – fight stress and fatigue by getting enough sleep, eating the right foods, and exercised.
- 24. If stress is prolonged, it will develop a mental disorder
- 25. Types of Disorder Symptoms Major Depressive Disorder • Depression is on a daily basis, characterized by persistent sadness, despair and hopelessness. • Lack or loss of motivation • Over thinking • Lack or loss of energy • Slow to react • Difficulty in concentrating and remembering • Loss of appetite • feeling alone
- 26. Types of Disorder Symptoms Bipolar Disorder Also called manic-depressive disorder. • Form of depression alternating mania and depression. • May at times feel very happy, then at an instant may feel utmost sadness. • Rapid speech and racing thoughts • Difficulty in decision-making • Difficulty in concentrating • Extreme irritability • Agitation(PAGKABALISA) • Recklessness and impulsiveness
- 27. Types of Disorder Symptoms Schizophrenia • With biological origins that is characterized by irrational behavior, severe alterations of the senses. • May experience hallucinations or feeling of being detached and away from reality. • He or she may lose the functions of the sense organs and thinks and imagines very differently than that of a normal person.
- 28. Types of Disorder Symptoms Post-traumatic Stress disorder • A person may have this disorder when he or she experienced a traumatic situation such as being abused, raped or involved in an accident. • Spaced out (tulala) • Extreme sadness or frustration. • Irritability • Avoidance to people or isolation
- 31. Performance Task: My Support Web: identify important people in your life who may give you in stressful situation
- 32. MY SUPPORT WEB