Stress, negative experiences, and lack of sleep can cause memory loss. Some tips to improve memory include finding new activities, sitting up straight, drinking water, laughing, eating healthy food, and taking courses to challenge the mind. Being positive can also help memory.

1. Why do I lose my memory ?

2. You're getting old!
.Nooo!

3. -stress has blocked your mind.
-Negative experiences.
-You don't have the correct amount
of sleep .

4. ¡Tips to Improve your
memory!

5. eat with your eyes closed
find new activities
sit up straight
drink water

6. Laugh Eat healthy food
Take courses
Be positive