1) The document provides advice and blessings for living a happy life, such as enjoying each day, spending time with friends, staying healthy, and not worrying about money or what others think. 2) It encourages taking care of oneself, embracing life, and cherishing time with loved ones. 3) The end promotes sharing the message with friends to spread happiness.

1. 祝福好友快樂！
Blessing friends happy!
好好活 慢慢拖
一生只有三萬多(天) 用Google翻譯英文
Slowly drag a good living
Life of only 30,000 more (days)

2. 不要攀 不要比 不要自己氣自己
Do not climb than not to own their own gas

3. 少吃鹽 多吃醋 少打麻將多散步
Eat less salt and more jealous
little more than a walk to play mahjong

4. 按時睡 按時起 跑步跳舞健身體
From time to sleep on time
Running dance fitness body

5. 只要能吃飯 錢就不會斷
As long as a meal
Money will not be broken

6. 不怕賺錢少 就怕走得早
Less afraid of making money
Afraid to go back

7. 官再大錢再多 阎王照樣土裏拖
Officer and then a large amount of money
Hades still dragging the earth

8. 一定要善待自己 享受人生……
Be sure to treat yourself and enjoy life ... ...

9. 人生吧：0歲出場
Life bar: 0 year debut

10. 10歲快樂成長
10-year Happy Grow up

11. 20為情徬徨
20 is a loss situation

12. 30基本定向
30 basic orientation

13. 40拼命打闖
40 Chuang hard hit

14. 50回頭望望
50 looked back

15. 60告老還鄉
60 to grow old and return home

16. 70搓搓麻將
70 rubbing Mahjong

17. 80曬曬太暘
80 Yang sun drying too

18. 90躺在床上
90 bed

19. 100掛在牆上......
100 hanging on the wall ......

20. 生的偉大，死得凄凉！
Born great, die miserable!

21. 能牽手的時候，請别只是肩併肩
When to hand,
please do not just side by side

22. 能擁抱的時候，請别只是手牽手，
To embrace the time,
do not just hand in hand

23. 能在一起的時候，請别輕易分開！
Can be together,
please do not easily separate

24. 這周是世界好友周，如果你願意，請把這條
信息發給你所有的好朊友，也包括我。
This week is the week the world's friend,If you wish,
Please bring this information to all your friends,Including me.

25. 看有多少人會回發給你
To see how many people will send you back

26. 當大部分人都在關注你飛得高不高時，
When most people are concerned about when you fly Gaobu Gao

27. 只有少部分人關心你飛得累不累
------這就是友情
Only a handful of people care about you too tired to fly
This is the friendship

28. 再忙也要照顧好自己
Have to take care of yourself no matter how busy

29. 朊友雖不常聯繫却一直惦念！
Contact has been a friend, though not often miss

30. 好友快樂！
Friends Happy

31. 2011新概念 一個中心：
2011 a new concept center

32. 一切以健康為中心
All health-centered

33. 兩個基本点：
Two basic points

34. 遇事瀟灑一點，看事糊塗一點。
Failing to cool a little,
Look at things a little confused

35. 三個忘記：
Three Forget

36. 忘記年齡，忘記過去，忘記恩怨。
Forget age, forget the past, forget the scores

37. 四個擁有：
Four have

38. 無論你有多弱或多强，
一定要擁有真正愛你的人，
No matter how weak or strong
We must have people who really love you

39. 擁有知心朊友
With close friends

40. 擁有向上的事業
Have upward career

41. 擁有温暖的住所
Have a warm home

42. 五個要：
Five to ：

43. 要唱，要跳，要俏，要笑，要條
To sing, to dance, to be smart, to laugh, to be slim.

44. 六個不能：
Six can not ：

45. 不能餓了才吃
Not hungry before eating

46. 不能渴了才喝
Not thirsty before drinking

47. 不能困了才睡
Not sleepy and went to bed

48. 不能累了才歇
Not tired before break

49. 不能病了才檢查
Can not only check the sick

50. 不能老了再後悔!
Not old and then regret it!

51. 看到了就轉發給每一個你珍惜的人
Forward to seeing each of you to cherish the people

52. 如果2012年火山没噴,
If you did not spray the volcano in 2012

53. 地没裂,樓没倒,家没淹,你還在,他還愛
To not crack, no floor down, the home did not flood,
you are still, he also loved

54. 請在2013年1月4日慶祝一下吧!
In the January 4, 2013 to celebrate it

55. 因為這是千載難逢的
201314
愛你一生一世~
Because this is a rare
201314
love you For life ~
如果你真心Love一個人
If you truly Love a person

56. 請把這條信息轉給17個朊友,也包括我!
Please take this piece of information transferred to 17
friends, including me

57. 如果有3個人回,
你的願望將在12.25日白色聖誕節實現!
If there are 3 back,
you wish to achieve in 12.25 on a white Christmas!

58. 不准不發(不要小氣),
Not allowed to send (not stingy),

59. 因為我希望朊友們都幸福
I hope you are happy

60. The End
謝謝觀賞 ！
根據李慶芬老師提供的資料
配樂：世界名曲
於2011.01.11製作
圖片大致來自 Altapi 的作品
修改2011.11.11