This document provides rules and advice for living a happy life, including freeing oneself from hatred and worries, living simply, giving more than demanding, and expecting miracles. It also offers words of encouragement, saying that while life may have pain, God promises strength and comfort, and that one should learn from both good and bad events. The document ends by advising not abandoning old friends and passing on its message.

1. Remember
the five simple rules
to be happy
快樂的五個簡單規則

2. 1. Free your heart from hatred
釋放心中的憎恨
2. Free your mind from worries
不過份憂慮
3. Live simply
活得簡單
4. Give more and Demand less
付出多一些和要求少一些
5. Expect miracles in life
對生命有盼望

3. No one can go back
and make a brand new start
沒有人能夠重新開始
Anyone can start from now and make a
brand new ending..
但是每個人都可以從現在開始建立一個不同
的結局

4. God didn‘t promise
days without pain, laughter without sorrow,
sun without rain,
上帝沒有應許我們沒有沒痛苦的生活，
沒有煩惱的歡笑，無風無雨的晴天
but He did promise
strength for the day, comfort for the tears and
light for the way.
但是祂卻應許我們
生活的力量，淚中的安慰，照路的燈光。

5. Disappointments
are like road bumps,
they slow you down a bit
but you will enjoy
the smooth road afterwards.
失望就好像路面的凸塊，它會令你行進的速
度慢下來，
但是它能使你更享受往後平坦的路。
Don‘t stay on the bumps too long. Move on!
不要在路面的凸塊停太久，
繼續向前行進！

6. When you feel down because you didn‘t
get what you want,
just sit tight and be happy, because God
has thought of something better to give
you..
當你為得不到的而感到沮喪時，
請保持愉快的心情耐心等待，
因為上帝已為你預備更好的東西‥

7. When something happens to you, good
or bad,
consider what it means.
當某些事發生在你身上，
無論好或不好，都應該想一想它的意義。

8. There‘s a purpose to life’s events, to teach
you how to laugh more or not to cry too
hard.
生命中所發生的事，都有它的目的，
無非是教我們如何多一些歡笑，少一些哭泣。

9. You can‘t make someone love you. All you
can do is be
someone who can be loved;
the rest is up to the person
to realize your worth.
你不能命令別人愛你，
你能做的就是讓自己變得可愛；
其餘的就看那個人是否能發現你的價值。

10. It‘s better to lose your pride
to the one you love,
than to lose the one you love because of
pride.
我們寧願為所愛的人而放棄自尊，
也不要為自尊而失去所愛的人。

11. We spend too much time looking for the right
person to love
or finding fault with those
we already love,
when instead we should be perfecting the love
we give.
我們花太多時間
去尋找合適的人或
對我們所愛的人過份挑剔，
其實我們應該好好檢討我們愛別人的方法。

12. Never abandon an old friend. You will never
find one
who can take his place.
Friendship is like wine,
it gets better as it grows older.
不要輕易放棄老朋友。
因你永遠找不到別人來代替他。
友誼就像葡萄酒，越陳越香。

13. Pass it on to your dear friends.
I just did.
請將它傳遞給你的好友。
我剛剛就這樣做了。