Medicare Parts A, B, C, and D Explained - Access Health Care Physicians, LLC.pptx

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Medicare Parts A and B cover hospital and medical needs, Part C (Medicare Advantage) combines A, B, and often D (prescription drugs), and Part D covers prescription medications. Access Health Care Physicians, LLC assists in understanding and choosing the right coverage.

Health & Medicine

Medicare Parts A, B, C, and D Explained - Access Health Care Physicians, LLC.pptx

Find a doctor in Spring Hill, Florida. When in need of a quality urgent or primary care clinic Spring Hill, FL residents rely on, choose 1st Choice Urgent Care Center. Our Urgent Care physicians offer premier care for individuals and their families. Our team of physicians, nurse practitioners, physician assistants, nurses, and paramedics provide urgent care services in the comfort of your home. Call for an appointment.

3 Yoga Poses to Reduce Hypertension - Access Health Care Physicians, LLC

Access Health Care Physicians

Access Health Care Physicians, LLC, suggests three yoga poses that can aid in reducing hypertension. The first pose is Legs-Up-the-Wall, where you lie on your back and place your legs vertically against a wall, promoting relaxation and enhancing circulation. The second pose is Bridge, which strengthens the back and abdominal muscles while alleviating stress and decreasing blood pressure. The third pose is Corpse, where you lie flat on your back with arms at your sides, inducing deep relaxation and aiding in anxiety reduction. These yoga poses offer practical and effective methods to manage hypertension and enhance overall well-being.

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Access Health Care Physicians

Stress and anxiety are common experiences for many people. Stress is the body's natural response to a challenging situation, while anxiety is a feeling of fear or apprehension about future events. Both can be triggered by a variety of factors, including work, relationships, and financial issues. Chronic stress and anxiety can have negative effects on physical and mental health, including increased risk of heart disease and depression. Treatment options include therapy, medication, and lifestyle changes such as exercise and mindfulness practices. Learning coping mechanisms and stress management techniques can also be helpful in reducing the impact of stress and anxiety on daily life.

Fresh Starts for Spring: 8 Easy Ways to Improve Your Health

Access Health Care Physicians

Spring is the perfect time to renew your commitment to your health and well-being. Whether you're looking to lose weight, improve your fitness, or simply feel better, there are many easy steps you can take to make positive changes in your life. By making small, easy changes to your lifestyle, you can make a big impact on your overall well-being. Use these 8 tips to kickstart your journey towards better health this spring, and enjoy the many benefits that come with a healthier, happier you.

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Access Health Care Physicians

If you are eligible for Medicare, there are several enrollment periods when you can sign up for Medicare coverage or make changes to your existing coverage. The Medicare Annual Enrollment Period (AEP) is the period from October 15 to December 7 each year when Medicare beneficiaries can make changes to their Medicare coverage. During this time, beneficiaries may switch from Original Medicare to a Medicare Advantage plan, switch from one Medicare Advantage plan to another, or switch from a Medicare Advantage plan to Original Medicare. The Medicare Open Enrollment Period (OEP) is from January 1 to March 31 each year. During this time, beneficiaries enrolled in a Medicare Advantage plan can switch to a different Medicare Advantage plan, or switch from a Medicare Advantage plan to Original Medicare. However, beneficiaries cannot switch from Original Medicare to a Medicare Advantage plan during the OEP.

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As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions. Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says. This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots. To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare. Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself. Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places. Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages. Stay informed, stay safe, and get your flu shot today!

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- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo - Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI - Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html - Link to NephroTube website: www.NephroTube.com - Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html

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Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva. Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade. Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal. Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural. Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis. É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais. O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada. Recomendamos muito. Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos. Esta publicação só está disponível em inglês até o momento. Prof. Marcus Renato de Carvalho www.agostodourado.com

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