This document contains a profile and resume for Mark Lonsdale. It lists his contact information and provides details of his employment history and qualifications. Mr. Lonsdale has over 30 years of experience in engineering roles, including 6 years in the Royal Navy and positions in the offshore oil and gas industry as a mechanical technician, heavy lift quay supervisor, and temporary site supervisor. The resume highlights his skills in health and safety management, lift planning, and supervising third party contractors.