March april 2020

1. From the Founder's Desk Vol: IX No: 2; March‐April 2020
DearFriends,
There is no need to write anything on
Corona as everyone is aware of it. All the
channels and socialmedia are creating
much awareness on the deadly Corona
Virus.
After first being reported in
China, the disease is now in
more than 110 countries
around the world, spreading
across Europe, the Americas
andAsia.
It is no more just a health issue. It has become a social,
emotional and financial issue too. Given the magnitude
and extent of its spread, WHO has declared it a Pandemic.
Apart from human suffering, it is also causing Land and
Orderissuestoo.
We should appreciate the preventive measures taken by
boththeStateandCentralGovernmentsinthisregard.
WHO has provided some basic protective measures. Let's
take care of our health and protect others by following
them:
 Wash your hands frequently with soap and water or
using alcohol‐based hand rub so that the viruses that
maybeonyourhandsarekilled.
 Maintain social distancing of at least 1 metre (3 feet)
between yourself and anyone who is coughing or
sneezing.
 Avoid touching eyes, nose and mouth as
contaminated, hands can transfer the virus to your
eyes,noseormouth.
 Practice respiratory hygiene by covering your mouth
and nose with your bent elbow or tissue when you
cough or sneeze. Then dispose of the used tissue
immediately.
 If you have fever, cough and difficulty breathing, seek
medicalcareearly
 Followthedirectionsofyourlocalhealthauthority.
We need to follow these simple rules in order to prevent the
deadlyvirus. Preventionisbetterthancure.
We might be feeling lost and wondering what we can do at
thistime.HowcanwefindCalmintheChaos?
Firstly we need to accept that it is the need of the hour and
we have to go through this phase ‐ No choice. Let's think
positively that we all together can fight and win the
situation.
This has provided us some time to spend with our own
family.
This has inculcated some good practices like saying namaste
instead of hand‐shaking. “Namaste”, the Indian way of
greeting people is gaining
wide acceptability in the
wake of the coronavirus
outbreak. Be it US President
Donald Trump or the French
P re s i d e nt E m m a n u e l
Macron or British Royalty
Prince Charles, Corona virus made them to say Namaste. Of
course namaste has many other health and spiritual
benefitstoo.
By social distancing we have some time for self‐
introspection. Yes! we cannot go outside but we can
definitelygoinside. Let'spracticemeditation.
Yes! it is the time for chanting and prayer too. Hope our
prayerwilleasethesituationsoon.
B.R.Pai

2. 2
- March-April 2020
(contd...3)
Body Talk is an astonishingly simple and effective
form of therapy that allows the body's energy
systems to be re‐synchronized so that they can
operate as nature intended. Each system, cell and
atom is in constant communication with each other
at all times. Through exposure to the stresses of
day‐to‐day life, these lines of communication
become compromised, which then leads to a
decline in physical, emotional and/or mental
health.
BodyTalkSystem,a holistictherapy grounded in the
belief that living organisms have the capability to
heal themselves more effectively than any
technology used today, combines elements of both
Eastern and Western medicine to facilitate
personal healing and growth. By addressing the
entire person rather than one specific issue,
BodyTalk provides a “whole‐healthcare” system
that promotes emotional, physical and
physiologicalwell‐being. Itencompasses:
 WesternMedicalExpertises
 TheEnergyDynamicsofAcupuncture
 OsteopathicandChiropracticPhilosophy
 TheClinicalFindingsofAppliedKinesiology
 The Insights of Modern Physics and
Mathematics.
This approach, which is sometimes described as
acupuncture without needles, purports to listen to
the body, engage its ability to heal itself, and
enhancecommunicationbetweenbodilysystems.
Based in dynamic systems theory, BodyTalk
considers emotional, physical, and environmental
influences in order to address the underlying cause
of conditions, and using various techniques to
activate the brain, restructure the body's energetic
patterns,andpromotehealingfromwithin.
PrinciplesofBodyTalkSystem
BodyTalkSystemisbasedonthefollowingprinciples:
1. The body has an innate wisdom which when
allowed,canhealthebodyatalllevels.
2. Thisinnatewisdomcaneventelluswhatiswrong
with the body, what needs to be treated, and in
whatorder.
3. Thekeyelementinmaintaininghealthinthebody
is the reestablishment of communication
between all the systems and parts of the body.
In this way, the body can synchronize its
activities,heal,andadapttothestressesoflife.
4. The most important consideration in the healing
process is the sequence in which the body heals
the systems. One of the main factors that slow
d o w n t h e h e a l i n g p r o c e s s i s t h e
BodyTalk System
Our Body is talking 24 hours a day. Are we listening to it?

3. 3- January 2020
superimposition of the bias and agenda of the
practitioner.
5. The more we respect the body's innate wisdom
(higher self, witness, source, whatever you wish to
call it), the more it instructs us and the more
powerfulitbecomes.
BodyTalkTreatmentPrinciples
1.AskingTheBody
The body can be asked what is wrong through muscle
testing (biofeed‐back). By establishing a yes/no
communication system, the body can instruct us as to its
needs once we learn the protocol for systematically
coveringtheentirebodymindcomplex.
2.Linking
Linking is the key to the new paradigm of treatment. The
practitioner must ask the body what parts need to be
linked in order to reestablish good communication and
facilitatehealing.
3.TheTappingProcess
The Tapping process is used on the head and sternum
(heart)tofacilitatethelinkageandstoreit.
4.ExaggeratedBreathing
Exaggerated breathing is often used to help the body
locateandtargetthecorrections.
The BodyTalk System can treat a number of physical and
mental health issues, but it is designed to improve the
body and mind as a whole. Systemic treatment tailored
individually to each individual seeking treatment is
intendedtopromotebalanceandhealing.
Dr. John Veltheim
Dr. John Veltheim. D.C, B.Ac is the founder of the
BodyTalk System and the International BodyTalk
Association. Dr Veltheim is a chiropractor,
traditional acupuncturist, philosopher, Reiki
Master,lecturerandteacher.
The BodyTalk System was first developed in the
1990's by Dr. John Veltheim. Originally from
Australia, Dr. Veltheim ran a very successful clinic
in Brisbane for 15 years. He was also the Principal
of the Brisbane College of Acupuncture and
NaturalTherapiesforfiveyears
His extensive post‐graduate studies include
applied kinesiology, bio‐ energetic psychology,
osteopathy, quantum physics, sports medicine,
counseling and comparative philosophy and
theology.
The BodyTalk System was discovered by Dr. John
Veltheim in the mid 1990's. When word spread
about the successes of this remarkable new
healthcare system, he took on the task of training
other instructors so the BodyTalk System could be
taught worldwide. Today there are over 200
instructors teaching in over 50 countries with
translationoftrainingmaterialsinto10languages.
Today, Dr. Veltheim travels the world, teaching
sessions in BodyTalk and its related wellness
programstoprofessionalsaswellaslaypeople.
- March-April 2020

4. Written & Edited by: Arun B.R. & S.Venkateshan
4- March - April 2020
CII Corporate Wellness Conference 2020
Corporates spend half of their health to gain wealth and spend
half of their wealth to gain back their health which is not good
economics commented Sri Sri Ravishankar Guruji of Art of Living.
He was addressing the participants of the “Corporate Wellness
Conference 2020 organised by CII, Mysore at Rajendra Centenary
Auditoriumin JSS Hospitalon28thFebruary2020.
Mr.Amit Kumar, Chairman, CII, Mr.BhaskarKalale, Imm. Past
Chiarman, CII‐Mysore, Dr.N.Muthukumar, Past Chairman CII‐
Karnataka, Dr.B.R.Pai, Past Chairman, CII‐Mysore and
Mr.PavanRanga, Vice‐Chairman, CII‐Mysuru were present and
addressedtheconference.
Dr.Upendra Shenoy, Cardio‐vascular Surgeon and Chief of Medical
Services, Columbia Asia, Mysore informed heart is the only organ
which works from womb to tomb and how to take care of our
hearts. Mr.S.N.Rao, Past Chairman, CII‐Mysore in his opening
remarks said that we are the real root‐cause of all the health
problems.
Dr.Usha Hegde, Winner of IronMan event in Australia was really a
source of inspiration. It was wonderful to hear to her talk.
Dr.ManishBehl, Diabetologist & Endocrinologist, Apollo BGS
Hospital, Mysore sweetly warned the audience not to take much
sweets. He has given many practical tips on lifestyle modifications.
Dr.Lakshmikanth Upadhyaya, JSS Ayurveda College underlined that
AyurvedaisWellnessandWellnessisAyurveda.
Dr.Gurubasavaraj, Sr.Professor& Consultant, JSS Ayurveda College
commented that 90% of the disorders are not curable but only
managable. Mr.Rohit Sikka of Art of Living nicely explained the
sevenlayersofwellness.
YogacharyaDr.Raghavendra Pai attracted the gathering in his
uniquestyle andmadetheaudiencetoenjoymanyyogicpractices.
Dr.B.R.Pai gave his concluding remarks and appreciated the whole
teamfortheireffortsandgrandsuccessoftheconference.
Corporates spend half of their health to gain wealth
and spend half of their wealth to gain back their health ‐ Sri Sri Ravishankarji