Look after yourself
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The document discusses the importance of looking after one's health through maintaining a balanced diet with the right amounts of different food groups, drinking water, keeping clean, sleeping well, exercising regularly, and developing healthy habits. It notes that common health problems include colds, stomach issues, and tooth decay, and that people experience different emotions and grow and change as they age.
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The simplified electron and muon model, Oscillating Spacetime: The Foundation...
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Look after yourself
- 1. LOOK AFTER YOURSELF FOOD 4t Escola del Parc
- 3. It’s important to LOOK AFTER ourselves
- 4. A balanced DIET includes the right amounts of the different food groups.
- 5. Healthy sancks give us energy between meals.
- 6. We need to watch our weight
- 7. WATER is the best drink. Drink about six glasses every day.
- 8. Keep clean, sleep well, do lots of exercise and enjoy your free time. These are examples of HEALTHY HABITS.
- 9. Colds,stomach upsets and tooth decay are examples of HEALTH PROBLEMS.
- 10. We grow and change as we get older.
- 11. We can feel lots of different EMOTIONS in one day.