A solid metal disk suspended from a spring is used in a physics problem involving conservation of energy. A stone with mass C falls from height D and sticks to the disk. The disk then undergoes simple harmonic motion (SHM). The summary provides the speed of the stone immediately upon impact, the period of the SHM of the disk+stone system, and the maximum stretch of the spring during oscillation. Adding a lighter bouncy ball would decrease the period of SHM compared to the stone of the same mass.