Molecular movement is essential for life. It allows for the movement of oxygen, carbon dioxide, nutrients, and waste in and out of organisms. While viruses do not exhibit molecular movement outside their host cells, making them non-living, they can infect cells and behave as living entities. Multicellular organisms require specialized organ systems for processes like respiration and excretion because simple diffusion is not sufficient to meet the needs of all cells given their complexity. Key life processes in organisms include nutrition to intake energy sources, respiration to break down food, and excretion to remove waste products.