The document expresses a message of resilience and positivity in the face of life's challenges. It encourages individuals feeling down to engage in acts of kindness and inspiration instead of succumbing to negativity. The author shares personal experiences of overcoming sadness and finding strength through positive actions.

1. life

2. Often times we question why things
turn out the way they do in life.

3. When you feel down, unmotivated,
depressed or lost,

4. do the complete opposite!

5. Share, love, inspire, motivate, give,
thank, help, smile, compliment, work
harder, hug, kiss, celebrate, create.

6. Let your tears be fuel, your sadness be
your fire, your doubt be your therapy.

7. I promise you will be feel better.

8. This was inspired by my sadness, my
troubles, my challenges and my doubts.

9. !
!
I feel better now.
!
!

10. by
Stephen Marinaro