This document outlines key components for building effective mentoring relationships based on a qualitative academic study. It identifies 8 key components: 1) open communication and accessibility, 2) setting goals and challenges, 3) showing passion and inspiration, 4) developing a caring personal relationship, 5) mutual respect and trust, 6) exchanging knowledge, 7) fostering independence and collaboration, and 8) role modeling. For each component, it provides strategies for mentors to effectively develop that aspect of the relationship, such as making time for mentees, understanding their learning styles, and conveying knowledge in interesting ways.