The document summarizes Lesson 12 from Proverbs 30. It discusses two main points: 1) Avoiding boasting by not exalting oneself and instead meditating on God and His works. 2) Acquiring humility by looking to God for what we need rather than thinking we are self-sufficient. It provides examples from scripture of how boasting leads to foolish acts like cursing parents, excusing sin, and despising others. Examples from nature like ants and small creatures teach us humility by showing how little we understand. The lesson encourages communing with God by observing His handiwork in creation.