Late night meals trigger obesity
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A study by researchers at the Salk Institute found that confining calorie consumption to an 8-12 hour period each day can help prevent obesity, high cholesterol, and diabetes. Previous research by the same group showed that mice fed a high-fat diet for only 8 hours per day remained healthier and slimmer than mice who had access to food all day. The findings suggest that both what and when we eat can impact our health.
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GASTROINTESTINAL INFECTIONS result from the ingestion of pathogens that cause infections at the level of this tract, generally being transmitted by food, water and hands contaminated by microorganisms such as E. coli, Salmonella, Shigella, Vibrio cholerae, Campylobacter, Staphylococcus, Rotavirus among others that are generally contained in feces, thus configuring a FECAL-ORAL type of transmission.
Among the factors that lead to the occurrence of gastrointestinal infections are the hygienic and sanitary deficiencies that characterize our markets and other places where raw or cooked food is sold, poor environmental sanitation in communities, deficiencies in water treatment (or in the process of its plumbing), risky hygienic-sanitary habits (not washing hands after major and/or minor needs), among others.
These are generally consequences (signs and symptoms) resulting from gastrointestinal infections: diarrhea, vomiting, fever and malaise, among others.
The treatment consists of replacing lost liquids and electrolytes (drinking drinking water and other recommended liquids, including consumption of juicy fruits such as papayas, apples, pears, among others that contain water in their composition).
To prevent this, it is necessary to promote health education, improve the hygienic-sanitary conditions of markets and communities in general as a way of promoting, preserving and prolonging PUBLIC HEALTH.
Gastritis and Gastric Health
Gastric Health is one of the most relevant concerns in human health, with gastrointestinal infections being among the main illnesses that affect humans.
Among gastric problems, we have GASTRITIS AND GASTRIC ULCERS as the main public health problems. Gastritis and gastric ulcers normally result from inflammation and corrosion of the walls of the stomach (gastric mucosa) and are generally associated (caused) by the bacterium Helicobacter pylor, which, according to the literature, this bacterium settles on these walls (of the stomach) and starts to release urease that ends up altering the normal pH of the stomach (acid), which leads to inflammation and corrosion of the mucous membranes and consequent gastritis or ulcers, respectively.
In addition to bacterial infections, gastritis and gastric ulcers are associated with several factors, with emphasis on prolonged fasting, chemical substances including drugs, alcohol, foods with strong seasonings including chilli, which ends up causing inflammation of the stomach walls and/or corrosion. of the same, resulting in the appearance of wounds and consequent gastritis or ulcers, respectively.
Among patients with gastritis and/or ulcers, one of the dilemmas is associated with the foods to consume in order to minimize the sensation of pain and discomfort. Nano-gold for Cancer Therapy chemistry investigatory project
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Late night meals trigger obesity
- 1. Late-night meals trigger obesity
- 2. Contd.. Scientists have said that eating late at night causes weight gain and suggested that restricting eating hours could help fight high cholesterol, diabetes and obesity. Confining meals to a 12 hour window, such as 8am to 8pm, and fasting for the remaining day , appears to make a huge difference to whether fat is stored, or burned up by the body .
- 3. Contd.. A new study by researchers at the Salk Institute cautions against an extended period of snacking, suggesting instead that confining caloric consumption to an 8to 12hour period might stave off high cholesterol, diabetes and obesity . The results add to evidence suggesting that it's not just what we eat but when we eat that matters to our health. Although the intervention has not yet been tested on humans, it has gained visibility as a potential weight loss method.
- 4. Contd.. In 2012, Satchidananda Panda, a Salk associate professor, showed that mice which were fed a high-fat diet, but allowed access to that diet for only eight hours per day , were healthier and slimmer than mice given access to the same food for the whole day , even though the two groups consumed the same number of calories.
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