Self-management is the ability to effectively organize oneself to achieve personal and professional goals, encompassing awareness, time management, emotional regulation, and continuous development. Key components include self-awareness to recognize strengths and weaknesses, time management for productivity, and emotion management for maintaining focus. A model like the Johari window can enhance communication and self-awareness, essential for long-term success.

1. ONESELF
KNOWING
Presentation By Mark Agustin

2. WHAT IS SELF
Self management is the ability to
organize oneself in an effective
manner. It includes managing time,
energy, and resources to achieve
personal and professional goals.
MANAGEMENT?

3. COMPONENTS OF SELF
There are several main components
of self management:
Self awareness Time management Emotion management Self development
MANAGEMENT

4. SELF
AWARENESS
“We primarily grow as human
beings by discovering new truths
about ourselves and our reality.”
- Steve Pavlina

5. SELF
AWARENESS
Self improvement is
Impossible Without Self
Awareness

6. SELF
AWARENESS
Self awareness is the first step in self
management. It involves recognizing
our strengths and weaknesses,
qualities/ defects, regular self
reflection, and self evaluation for
improvement.

7. SELF
AWARENESS
“A man is but the product of his
thoughts; what he thinks, he
becomes.”
- Mahatma Gandhi

8. SELF
AWARENESS
Lack of awareness lies
the root of all our
problems.

9. The more you pay attention to your
emotions and how you work with it,
the better you’ll understand why you
do thing you do.
The more you know about your own
habits, the easier it is to improve
those habits.

10. SELF
AWARENESS
How aware are you of your
own thoughts and feeling?
What about your skills and
abilities or your attitudes
or behavior?

11. SELF
AWARENESS
How other people’s
perception about you
affect your self awareness?
Do you want to enhance
your relationship with
others?

12. JOHARI WINDOW
a model convenient
method used to achieve
this task of understanding
and enhancing
communication between
the members in a group.

13. JOHARI WINDOW
It is developed by an
American
psychologists Joseph
Luft and Harry
Ingham in 1995.

14. JOHARI WINDOW
a useful tool for
helping you build self
awareness and gain
an understanding of
how others perceive
you.

15. Good time management is key to
productivity. This includes setting
priorities, creating a realistic
schedule, and avoiding the habit
of procrastinating.
TIME MANAGEMENT

16. EMOTION
MANAGEMENT
Emotion management is an important aspect of self
management. Emotional awareness, self control, and the
use of relaxation techniques can help us stay calm and
focused in a variety of situations.

17. SELF
DEVELOPMENT
Self development involves a
commitment to continuous learning and
improving skills. Openly accepting
feedback and seeking opportunities to
grow are part of this process.

18. “SELF MANAGEMENT IS THE KEY
TO LONG TERM SUCCESS AND
WELL BEING, START WITH SMALL
STEPS AND WORK YOUR WAY UP”

19. THANK YOU