Our own Live Milk Kefir Grains - enough to make 1-2 cups of Kefir per day. These Grains will grow and multiple. Use with any milk, right from the fridge, no heating or cooking required. Guaranteed Success. Includes phone and email support as well as our own 30+ page guide. Recipes for kefir cheese, kefir desserts, kefir beauty aids. How to save kefir, how to restore, and what can go wrong with your Kefir. Guaranteed healthy and your complete satisfaction.

2. We nurture Kombucha, Jun, Kefir, Ginger Beer, Caspian Sea
Yogurt, and other Probiotic Drinks not only for their flavors but in
enhancing their medicinal effects.
By integrating Traditional Chinese Medicine with common Teas,
Herbs & Spices with these unique Functional Foods and Probiotic
drinks we believe we help create our own little miracles.

3. Happy Herbalist offers real ginger beer plant, not the yeast bug
found being sold by others .
It is the bacteria in the Ginger Beer
Plant that produces the health
benefits. Our Ginger Beer Plant is
a large size plant-like structure.
Simple, quick and easy to make at
home. We also have Water
Crystals which have been referred
to as Ginger Beer Plant. Check out
our for health
and longevity.

4. 1. Ginger Beer Plant
2. Ginger. Roughly one tablespoon per quart.
Adjusted for one's personal preference.
3. Slice of lemon. Fresh lemon adds nutrients and
reduces the pH which help ward off pathogens.
4. 1/4 cup of sugar per quart. White sugar is
neutral tasting while brown sugar, et al add
different flavors and nutrients.
5. Quart of chlorine-free water
Bring to a boil the water, sugar, lemon and ginger. Boil for a few
minutes. Allow to cool to room temperature and then add the
Ginger Beer Plant and 1/2 cup of previous brewed Ginger Beer.
Stir / shake well. Cover with a cloth, set in a warm place for a few
days. A tight cap will produce slightly higher amounts of alcohol
and more carbonation. Beware that cap containers may explode.

5. Using a cloth cover allows much
of the carbonation to escape. To
know when your Ginger Beer is
done is by taste. As the sugar
ferments the ferment becomes
more and more sour. If your
brew is still as sweet as when
you started a week ago then its
not working. It may be what
is referred to as a "stuck
ferment". You can try to place in
a container with a tight fitting
cap and shake well to add
oxygen. Leave capped and if
there's carbonation and
pressure in a few days its
working. If not its not active
anymore.

6. Milk Kefir is considered as the original or traditional form of Kefir
and can be made using cow or goat milk. To prepare it at home,
start by taking a teaspoon of kefir grains in one cup of milk. Keep
it loosely covered with cheese cloth in a warm place for 24 hours.
The bacteria and yeast from the grains will ferment the milk and
convert it into Kefir. The Kefir will have a thicker consistency than
milk and will have a tangy flavor, somewhat like drinkable yogurt.
All you need to do is strain the grains using a plastic sieve &
wooden spoon and your cup of Kefir is ready. You can reuse these
till they remain healthy, by making Kefir every 24
hours, or you can put them in a cup of milk and refrigerate.

8. 1. High in nutrients & probiotics.
2. More powerful drink than yogurt.
3. Has potent antibacterial properties.
4. Helps lower cholesterol.
5. Helps with various digestive problems.
6. People with lactose intolerance generally tolerate this drink.
7. Natural solution for people with allergic reactions.

9. Probiotics are microbial food
supplement with beneficial effects
on the consumers. They are
defined as live microorganisms
that, when administered in
adequate amounts, confer a
beneficial effect on the health of
the host. Most probiotics are
actually lactic acid-producing
bacteria and are normally
consumed in the form of yogurt,
fermented milks (such as kefir) or
other fermented foods. The main
benefit of probiotics is to improve
the intestinal tract health.

10. Happy Herbalist provides
various drinkable probiotics like
Japanese Water Crystals,
Water Kefir, Jun and Ginger
Beer.
are living raw food that aid digestion and help
restore health naturally.

11. 516 Alliance Circle, Cary,
North Carolina, 27519
USA
Phone Number: 919-518-3336
Toll Free: 888-425-8827
Website: https://www.happyherbalist.com/