The document describes a person's typical daily meals and drinks. For breakfast they eat items like biscuits, french toast, or peanut butter toast. Lunches consist of leftovers, sandwiches, or lunch meats. Dinners include dishes like lasagna, baked potato, or pre-made microwave meals, often with sides of vegetables. Drinks include milk, iced tea, hot chocolate and apple juice. The person acknowledges they should eat more fruits and vegetables as well as complex carbohydrates.